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jhessica

Garlic Herb Beef Tenderloin: Elevate Your Dinner Tonight!

A delicious and flavorful Garlic Herb Beef Tenderloin recipe that elevates your dinner with its rich taste and tender texture.
Print Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Main Course
Cuisine: American
Calories: 320
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 pounds beef tenderloin trimmed
  • 2 tablespoons olive oil
  • 4 cloves garlic minced
  • 2 tablespoons fresh rosemary chopped
  • 2 tablespoons fresh thyme chopped
  • 1 tablespoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons Dijon mustard
  • 1 tablespoon balsamic vinegar

Method
 

  1. Preheat your oven to 400°F.
  2. In a small bowl, mix together the minced garlic, rosemary, thyme, salt, pepper, Dijon mustard, and balsamic vinegar to create a herb paste.
  3. Rub the olive oil all over the beef tenderloin. Then, spread the herb paste evenly over the entire surface of the meat.
  4. Place the beef tenderloin on a roasting pan or a baking sheet. Roast in the preheated oven for about 25-30 minutes for medium-rare, or until the internal temperature reaches 135°F.
  5. Once cooked to your desired doneness, remove the tenderloin from the oven and cover it loosely with aluminum foil. Let it rest for 10-15 minutes before slicing.
  6. Slice the beef tenderloin into medallions and serve with your favorite sides.

Nutrition

Serving: 1servingCalories: 320kcalProtein: 40gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 13gCholesterol: 100mgSodium: 500mg

Notes

  • For a more intense flavor, marinate the beef in the herb mixture for a few hours or overnight in the refrigerator.
  • For a variation, try adding a tablespoon of Worcestershire sauce to the herb paste for an extra depth of flavor.
  • You can substitute the fresh herbs with 2 teaspoons of dried herbs if fresh ones are not available.

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