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Gingerbread Overnight Oats

Gingerbread Overnight Oats for a Cozy, Protein-Packed Breakfast

Gingerbread Overnight Oats blend delightful flavors for a cozy, protein-packed breakfast, perfect for busy mornings.
Prep Time 15 minutes
Refrigeration Time 8 hours
Total Time 8 hours 15 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: American
Calories: 350

Ingredients
  

For the Oats
  • 0.5 cups rolled oats The hearty base of your overnight oats, offering a great source of fiber.
  • 1 cups milk Unsweetened almond milk recommended, feel free to substitute with any milk alternative.
  • 0.25 cups plain full-fat Greek yogurt Adds a creamy texture and a protein boost; dairy-free yogurt works well.
  • 1 scoop plant-based vanilla protein powder Elevates the protein content, making your breakfast a satisfying meal.
For the Flavor
  • 1 teaspoon molasses Provides rich sweetness and a deep color; maple syrup is an alternative.
  • 0.5 teaspoon cinnamon A beloved spice that infuses warmth into every bite.
  • 0.25 teaspoon ginger Offers the signature bite of gingerbread spice.
  • pinch nutmeg Adds a lovely, fragrant note.
  • pinch cloves Complements the spices for a delightful gingerbread experience.
  • pinch salt Enhances all flavors beautifully.
Toppings (Optional)
  • 1 cups crushed gingerbread cookies For a crunchy finish.
  • 1 cups fresh fruit e.g., berries or bananas for freshness.
  • 1 dollop yogurt Boosts creaminess.

Equipment

  • Mixing Bowl
  • Mason jar
  • whisk

Method
 

Step-by-Step Instructions
  1. Combine ½ cup rolled oats, 1 cup of unsweetened almond milk, ¼ cup Greek yogurt, and 1 scoop protein powder. Add 1 tsp molasses, ½ tsp cinnamon, ¼ tsp ginger, a pinch of nutmeg, cloves, and salt. Stir until evenly mixed.
  2. If using a jar, seal tightly and shake. For a bowl, use a whisk or spoon until smooth, with no dry pockets.
  3. Cover and refrigerate for at least 4 to 12 hours; preferably overnight.
  4. Stir to check the consistency; serve in bowls or straight from the jar. Add toppings as desired.
  5. Store any leftovers in the refrigerator for up to 5 days.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 45gProtein: 20gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 5mgSodium: 180mgPotassium: 300mgFiber: 6gSugar: 8gVitamin A: 200IUVitamin C: 2mgCalcium: 200mgIron: 2mg

Notes

These Gingerbread Overnight Oats are perfect for meal prep and customizable with various toppings.

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