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Greek Chicken Meatballs with Lemon Orzo

Greek Chicken Meatballs with Lemon Orzo that Wow Your Tastebuds

A delightful recipe for Greek Chicken Meatballs with Lemon Orzo, combining refreshing flavors and comforting textures.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatballs
  • 1 pound Ground Chicken
  • 1/2 cup Breadcrumbs whole wheat or panko
  • 1/4 cup Parmesan Cheese freshly grated
  • 1/4 cup Fresh Parsley finely chopped
  • 1/2 medium Red Onion finely chopped
  • 3 cloves Garlic minced
  • 1 large Egg
  • 1 teaspoon Dried Oregano
  • 1 teaspoon Salt
  • 1/2 teaspoon Black Pepper
  • 1 tablespoon Lemon Zest
For the Lemon Orzo
  • 1 cup Orzo Pasta
  • 4 cups Broth (Chicken or Vegetable)
  • 2 tablespoons Olive Oil
  • 1/2 cup Feta Cheese crumbled
  • 2 tablespoons Lemon Juice

Equipment

  • Oven
  • Mixing Bowl
  • Baking Sheet
  • Pot

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a large mixing bowl, combine the ground chicken, breadcrumbs, Parmesan cheese, red onion, garlic, egg, fresh parsley, dried oregano, lemon zest, salt, and pepper. Mix gently but thoroughly.
  3. Form the chicken mixture into 1.5-inch meatballs, placing them on the prepared baking sheet.
  4. Bake the meatballs for 20-25 minutes until golden brown and cooked to an internal temperature of 165°F (74°C).
  5. While the meatballs bake, bring a pot of broth to a boil. Add orzo and cook for 8-10 minutes until al dente. Drain and rinse under cold water.
  6. Mix cooked orzo with olive oil, feta, parsley, and lemon juice. Season with salt and pepper.
  7. Serve a scoop of lemon orzo alongside the meatballs, garnished with parsley and lemon slices.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 45gProtein: 30gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 100mgSodium: 600mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 5mgCalcium: 200mgIron: 2mg

Notes

Use hands for mixing to avoid tough meatballs. Ensure even sizing for optimal cooking. Use lemon zest and juice for flavor infusion.

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