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Green Goddess Crunch Sandwich That Will Change Your Lunch Game

Discover the vibrant, nutritious flavors of the Green Goddess Crunch Sandwich, perfect for a quick lunch.
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Prep Time 10 minutes
Cook Time 4 minutes
Total Time 14 minutes
Servings: 2 sandwiches
Course: Lunch
Cuisine: Vegetarian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bread
  • 2 slices Sourdough Bread provides a sturdy base and a tangy flavor
For the Filling
  • 1 whole Avocado adds creaminess and healthy fats
  • 1 cup Greens (Arugula or Spinach) contributes freshness and a slight peppery taste
  • 1/2 cup Cucumber offers crunch and hydration
  • 2 tablespoons Herbs (Basil, Chives) elevates flavor
For the Dressing
  • 1/4 cup Green Goddess Dressing rich, tangy dressing that binds everything together

Equipment

  • Toaster
  • bowl
  • Knife

Method
 

Step-by-Step Instructions
  1. Preheat your toaster to medium. Toast the sourdough bread slices until golden brown and crispy, about 3-4 minutes.
  2. In a bowl, mash the avocado with a fork and season with salt and pepper. Spread onto one slice of toasted sourdough.
  3. Layer the fresh greens and cucumber on top of the avocado spread, then sprinkle fresh herbs over the veggies.
  4. Drizzle green goddess dressing over the greens and cucumbers.
  5. Place the second slice of toasted sourdough on top and press gently.
  6. Slice the sandwich diagonally and serve immediately.

Nutrition

Serving: 1sandwichCalories: 350kcalCarbohydrates: 40gProtein: 10gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 14gSodium: 600mgPotassium: 700mgFiber: 8gSugar: 2gVitamin A: 700IUVitamin C: 15mgCalcium: 40mgIron: 2mg

Notes

Wrap tightly for storage; add avocado just before serving to prevent browning.

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