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jhessica

Grilled Chicken Caesar Salad: A Delightful Recipe to Try!

A delicious and healthy Grilled Chicken Caesar Salad recipe that combines grilled chicken, fresh romaine lettuce, and a creamy Caesar dressing.
Print Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 boneless skinless chicken breasts (about 1 pound total)
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 6 cups romaine lettuce chopped
  • 1 cup cherry tomatoes halved
  • ½ cup Caesar dressing
  • ½ cup grated Parmesan cheese
  • 1 cup croutons

Method
 

  1. Preheat the grill to medium-high heat.
  2. In a small bowl, mix together olive oil, garlic powder, Italian seasoning, salt, and pepper. Brush the mixture over both sides of the chicken breasts.
  3. Place the chicken on the grill and cook for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Remove from the grill and let rest for 5 minutes before slicing.
  4. In a large bowl, combine the chopped romaine lettuce, cherry tomatoes, Caesar dressing, and half of the Parmesan cheese. Toss well to coat the lettuce evenly.
  5. Divide the salad mixture among four plates. Top each salad with sliced grilled chicken, remaining Parmesan cheese, and croutons.
  6. Serve immediately and enjoy!

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 10gProtein: 35gFat: 30gSaturated Fat: 6gPolyunsaturated Fat: 20gCholesterol: 90mgSodium: 800mgFiber: 2gSugar: 3g

Notes

  • For added flavor, marinate the chicken in the olive oil mixture for at least 30 minutes before grilling.
  • To make it a lighter option, use a yogurt-based Caesar dressing or substitute grilled shrimp for the chicken.

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