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Mexican Ground Beef Skillet

Hearty Mexican Ground Beef Skillet in Just 40 Minutes

This One-Pan Mexican Ground Beef Skillet is a quick, hearty meal filled with vibrant veggies and bursting with flavor, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mexican
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Skillet
  • 2 tablespoons Olive Oil Can be substituted with avocado oil.
  • 1 tablespoon Minced Garlic Fresh enhances overall taste.
  • 1/2 medium Yellow Onion Minced; substitute with shallots for a twist.
  • 2 large Bell Peppers Diced; any color can be used for variety.
  • 1 lb Ground Beef 85% lean; ground turkey can be used.
  • 3 tablespoons Homemade Taco Seasoning Pre-made can also be used.
  • 1/2 cup Tomato Sauce Substitute with crushed tomatoes for a chunkier consistency.
  • 2 tablespoons Green Chiles Use canned jalapeños for extra heat.
  • 15 oz Canned Black Beans Drained and rinsed; pinto beans can work too.
  • 1 cup Quick-Cooking Rice Substitute with quinoa for a gluten-free option.
  • 1.5 cups Beef Broth Vegetable broth can be used for vegetarian versions.
  • 1/2 cup Mexican Shredded Cheddar Cheese For a vegan option, use dairy-free cheese alternatives.

Equipment

  • Large nonstick skillet

Method
 

Step-by-Step Instructions for Mexican Ground Beef Skillet
  1. Heat the olive oil in a large nonstick skillet over medium-high heat. Add the minced garlic and onion, sauté for 2-3 minutes until fragrant.
  2. Add the diced bell peppers to the skillet. Stir and sauté for an additional 3-5 minutes until tender.
  3. Push vegetables to the side and add the ground beef. Break it up as it cooks for 7-9 minutes until fully browned.
  4. Mix the ground beef with the veggies and stir in taco seasoning, tomato sauce, green chiles, and black beans. Cook until heated through.
  5. Pour in the rice and broth. Stir gently to combine, bringing it to a boil.
  6. Reduce heat to low, cover, and simmer for about 20 minutes, stirring occasionally.
  7. Remove lid, sprinkle with cheese, let it melt for a few minutes, and serve.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 40gProtein: 30gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 800mgPotassium: 900mgFiber: 10gSugar: 4gVitamin A: 1000IUVitamin C: 90mgCalcium: 200mgIron: 4mg

Notes

This dish is perfect for busy weeknights and can be customized with extra veggies or different meats.

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