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Zuppa Toscana

Hearty Zuppa Toscana That Beats Takeout Any Day

This Zuppa Toscana is a creamy Italian soup filled with spicy sausage, potatoes, and kale, perfect for cozy evenings.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Italian
Calories: 350

Ingredients
  

For the Soup
  • 6 slices Bacon Adds richness and smoky flavor; you can use turkey bacon for a lower-fat option.
  • 1 pound Spicy Ground Italian Sausage Provides a kick; substitute with mild or turkey sausage for a lighter version.
  • 4 cloves Garlic Enhances the flavor and aroma; fresh garlic is your best choice.
  • 1 medium Yellow Onion Brings sweetness and depth to the soup; shallots work well for a milder taste.
  • 4 medium Yukon Gold Potatoes Contributes creaminess and body; for a low-carb option, try cauliflower instead.
  • 1 tablespoon Italian Seasoning Blends herbs to elevate the flavor; can be substituted with a mix of oregano, basil, and thyme.
  • 6 cups Low-Sodium Chicken Broth Forms the base of the soup; vegetable broth is great for a vegetarian option.
  • 2 cups Kale Adds nutrition and texture; feel free to use spinach if preferred.
  • 1 cup Heavy Whipping Cream Provides creaminess and richness; for a dairy-free option, use coconut cream.
For Serving
  • to taste Ground Black Pepper A perfect finishing touch; adjust to taste!

Equipment

  • Large Heavy-Bottomed Pot

Method
 

Step-by-Step Instructions
  1. In a large, heavy-bottomed pot, sauté chopped bacon over medium heat for about 5 minutes, or until it becomes crispy and golden brown. Stir occasionally to ensure even cooking and prevent burning. Once done, use a slotted spoon to transfer the bacon to a plate lined with paper towels, leaving the delicious rendered fat in the pot.
  2. With the remaining bacon fat still heated, add diced yellow onion to the pot. Sauté for around 4 minutes, stirring frequently until the onion is softened and translucent. Next, add minced garlic and stir for an additional 30 seconds until fragrant.
  3. Crumble the spicy ground Italian sausage into the pot and cook for about 5 minutes or until it's fully browned, stirring occasionally to break it into smaller pieces.
  4. Stir in bite-sized Yukon Gold potatoes and sprinkle in Italian seasoning. Pour in the chicken broth, bringing the mixture to a gentle boil over medium-high heat. Once boiling, reduce the heat to low and let the soup simmer uncovered for approximately 10 minutes, or until the potatoes are fork-tender.
  5. Add the chopped kale and reserved crispy bacon back into the pot, stirring to combine. Then, pour in the heavy whipping cream and let the soup simmer for an additional 5 minutes on low heat.
  6. Ladle your freshly made Zuppa Toscana into bowls, garnishing with freshly ground black pepper to taste. Serve while hot.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 15gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 75mgSodium: 800mgPotassium: 700mgFiber: 3gSugar: 2gVitamin A: 1200IUVitamin C: 45mgCalcium: 150mgIron: 2mg

Notes

For better flavor, use fresh ingredients, and consider adjusting the spice level based on personal preference. Store leftovers properly for maximum freshness.

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