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High-Protein Honey Garlic Shrimp

High-Protein Honey Garlic Shrimp: Sweet & Savory Bliss

Enjoy this High-Protein Honey Garlic Shrimp that's quick to make, delicious, and packed with protein.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 220

Ingredients
  

For the Shrimp
  • 1 pound large shrimp peeled and deveined
For the Sauce
  • 1/4 cup honey or agave syrup for vegan alternative
  • 4 cloves garlic fresh minced
  • 1/4 cup soy sauce regular or low-sodium
  • 2 tablespoons olive oil or substitute with butter
  • 1 tablespoon cornstarch optional for thickening
For Seasoning
  • to taste salt
  • to taste pepper
For Garnish
  • 2 tablespoons green onions sliced
  • 1 tablespoon sesame seeds optional

Equipment

  • Skillet
  • medium bowl
  • whisk

Method
 

Step-by-Step Instructions
  1. Start by rinsing the large, peeled, and deveined shrimp under cold water, then pat them dry with paper towels.
  2. In a medium bowl, whisk together the honey, minced garlic, soy sauce, and olive oil until well combined. If desiring a thicker sauce, sprinkle in cornstarch and stir until smooth.
  3. Heat a tablespoon of olive oil in a large skillet over medium-high heat. Once the oil shimmers, arrange the shrimp in a single layer and sear for about 2-3 minutes.
  4. While the shrimp are cooking, sprinkle salt and pepper over them to enhance the flavor.
  5. Once the shrimp are almost fully cooked, pour the honey garlic mixture over them and toss gently.
  6. Reduce the heat to medium-low and allow the shrimp to simmer in the sauce for about 3-5 minutes.
  7. Remove the skillet from heat and sprinkle with sliced green onions and optional sesame seeds.
  8. Serve your High-Protein Honey Garlic Shrimp immediately while it’s warm.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 30gProtein: 20gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 150mgSodium: 800mgPotassium: 200mgFiber: 1gSugar: 20gVitamin A: 5IUVitamin C: 2mgCalcium: 20mgIron: 2mg

Notes

Choose large, fresh shrimp for best flavor. Avoid overcrowding the skillet and watch the heat to prevent overcooking.

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