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jhessica

Honey Pineapple Glazed Salmon: A Flavorful Delight!

A delicious and easy recipe for Honey Pineapple Glazed Salmon that combines sweet and savory flavors.
Print Recipe
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings: 2 servings
Course: Main Course
Cuisine: American
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 6-ounce salmon fillets
  • 1/4 cup honey
  • 1/4 cup pineapple juice
  • 2 tablespoons soy sauce
  • 1 tablespoon Dijon mustard
  • 1 teaspoon minced garlic
  • 1/2 teaspoon ground ginger
  • Salt and pepper to taste
  • 2 tablespoons chopped green onions for garnish

Method
 

  1. Preheat your grill or oven to 400°F (200°C). If using a grill, lightly oil the grates to prevent sticking.
  2. In a small bowl, whisk together the honey, pineapple juice, soy sauce, Dijon mustard, minced garlic, and ground ginger until well combined.
  3. Season the salmon fillets with salt and pepper on both sides.
  4. Place the salmon fillets in a shallow dish and pour half of the honey-pineapple glaze over them, reserving the other half for later. Let the salmon marinate for about 15-20 minutes.
  5. If grilling, place the salmon skin-side down on the grill and cook for about 6-8 minutes. Brush with the reserved glaze halfway through cooking. If baking, place the salmon on a lined baking sheet and bake for 12-15 minutes, brushing with the reserved glaze halfway through.
  6. The salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
  7. Remove the salmon from the grill or oven and let it rest for a few minutes. Drizzle any remaining glaze over the top and garnish with chopped green onions before serving.

Nutrition

Serving: 1filletCalories: 350kcalCarbohydrates: 20gProtein: 34gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 10gCholesterol: 70mgSodium: 600mgSugar: 30g

Notes

  • For a spicier kick, add a pinch of red pepper flakes to the glaze.
  • You can also substitute the salmon with chicken breasts for a different protein option.
  • Serve with steamed rice or a fresh salad for a complete meal.

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