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Chicken Torta Sandwich

Irresistible Chicken Torta Sandwich: A Flavor Adventure Awaits

This Chicken Torta Sandwich is a flavor explosion, combining tender chicken, crisp veggies, and zesty sauces, perfect for any gathering.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 sandwiches
Course: Lunch
Cuisine: Mexican
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 2 pieces Boneless chicken breasts Use skinless for a leaner option.
  • 2 tablespoons Olive oil Helps in searing the chicken.
  • 1 teaspoon Garlic powder Can substitute with fresh garlic.
  • 1 teaspoon Cumin Essential for authentic torta taste.
  • to taste Salt
  • to taste Pepper
For the Veggies
  • 1 cup Tomato slices Juicy and refreshing.
  • 1 fruit Avocado Can substitute with guacamole.
  • 1 cup Lettuce or cabbage Can switch to spinach.
  • to taste Pickled jalapeños Adjust based on spice tolerance.
For the Sauce
  • 2 tablespoons Mayonnaise Creamy base for the sauce.
  • to taste Hot sauce Choose your favorite variety.
  • 1 tablespoon Lime juice Brightens up the flavors.
For the Bread
  • 4 pieces Bolillo rolls or crusty bread Perfect for holding fillings.
  • 2 tablespoons Butter Optional for toasting.

Equipment

  • Skillet
  • Oven
  • Mixing Bowl
  • Baking Sheet

Method
 

Preparation
  1. Begin by preheating your oven to 375°F (190°C). Prepare a baking sheet lined with parchment paper.
  2. In a mixing bowl, combine olive oil, garlic powder, cumin, salt, and pepper. Marinate the chicken for 5 minutes.
  3. Heat a skillet over medium heat, add chicken and sear for 6-7 minutes on each side until fully cooked.
  4. Toast the bolillo rolls in the prepared oven for 5-7 minutes.
  5. Mix mayonnaise, hot sauce, and lime juice in a small bowl to create the sauce.
  6. Spread the zesty sauce on the bottom half of each bolillo roll and layer with chicken, veggies.
  7. Top with the other half of the roll, slice if desired, and serve immediately.

Nutrition

Serving: 1sandwichCalories: 450kcalCarbohydrates: 30gProtein: 28gFat: 24gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 65mgSodium: 600mgPotassium: 600mgFiber: 5gSugar: 2gVitamin A: 1500IUVitamin C: 20mgCalcium: 80mgIron: 2mg

Notes

Store leftover sandwiches at room temperature for up to 2 hours or in the fridge for up to 3 days. Freeze for up to 3 months, reheat in the oven at 350°F (175°C).

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