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Irresistibly Flavorful Jamaican Brown Stew Chicken Recipe

This Authentic Jamaican Brown Stew Chicken is a blend of tender goodness with rich spices, perfect for busy weeknight dinners.
Prep Time 1 hour
Cook Time 40 minutes
Total Time 1 hour 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Caribbean
Calories: 450

Ingredients
  

For the Chicken
  • 1 whole Chicken Bone-in cuts recommended for flavor
  • 1 tsp Salt Adjust to taste
  • 1 tsp Black Pepper Adjust to taste
  • 2 tbsp Browning Adds color and flavor depth
For the Marinade
  • 1 large Onion Sweet or yellow varieties
  • 4 cloves Garlic Minced or grated
  • 3 stalks Escallion (Green Onion) Finely chopped
  • 2 tbsp Fresh Thyme Preferably fresh
  • 2 leaves Bay Leaves Optional
  • 1 medium Scotch Bonnet Pepper Adjust for spice tolerance
  • 1 tsp Pimento Seeds (Allspice Berries) Can be crushed or left whole
  • 1 tbsp Dark Brown Sugar Balances savory elements
For Braising and Flavor
  • 2 cups Low Sodium Chicken Stock For simmering
  • 1 medium Red Bell Pepper Julienned or diced
  • 1 medium Green Bell Pepper Julienned or diced
  • 1 tbsp Ketchup For thickening the gravy
  • 1 tbsp Soy Sauce Optional, adds umami
  • 3 tbsp Olive Oil For browning the chicken

Equipment

  • Dutch oven
  • Mixing Bowl
  • Cutting board
  • Knife

Method
 

Step-by-Step Instructions
  1. Start by preparing your chicken. Remove the skin, trim any excess fat, and wash the pieces thoroughly with vinegar. Pat dry and chop into even pieces.
  2. In a large mixing bowl, combine chicken with diced onions, chopped escallion, minced garlic, fresh thyme, bay leaves, browning sauce, dark brown sugar, crushed pimento seeds, paprika, salt, black pepper, and the chopped scotch bonnet pepper. Stir until fully coated and let marinate for at least 1 hour.
  3. Heat olive oil in a Dutch oven over medium-high heat. Remove chicken from marinade, add to the pot in a single layer, and brown on all sides for about 5-10 minutes.
  4. Add reserved marinade and low sodium chicken stock to the pot, bring to a boil, then reduce to low heat and cover. Simmer for about 30 minutes.
  5. Remove bay leaves, scotch bonnet, and herb sprigs before serving your Jamaican Brown Stew Chicken hot with sides like Jamaican Rice and Peas or steamed vegetables.

Nutrition

Serving: 1plateCalories: 450kcalCarbohydrates: 20gProtein: 30gFat: 25gSaturated Fat: 7gPolyunsaturated Fat: 5gMonounsaturated Fat: 12gCholesterol: 80mgSodium: 600mgPotassium: 700mgFiber: 2gSugar: 5gVitamin A: 800IUVitamin C: 50mgCalcium: 50mgIron: 2mg

Notes

Allow chicken to marinate overnight for deeper flavor. Taste and adjust seasonings before serving.

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