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jhessica

Mango Avocado Salad: A Fresh, Flavorful Delight!

A refreshing and flavorful salad combining ripe mangos and avocados with cherry tomatoes and a zesty lime dressing.
Print Recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: Fusion
Calories: 180
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 ripe mangos peeled, pitted, and diced
  • 1 ripe avocado peeled, pitted, and diced
  • 1 cup cherry tomatoes halved
  • 1/2 red onion finely chopped
  • 1/4 cup fresh cilantro chopped
  • 1 lime juiced
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Method
 

  1. In a large bowl, combine the diced mangos, avocado, cherry tomatoes, red onion, and cilantro.
  2. In a small bowl, whisk together the lime juice, olive oil, salt, and pepper.
  3. Pour the dressing over the salad and gently toss to combine, being careful not to mash the avocado.
  4. Let the salad sit for about 10 minutes to allow the flavors to meld.
  5. Serve immediately or refrigerate for up to 30 minutes before serving for a chilled option.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 15gProtein: 2gFat: 12gSaturated Fat: 1.5gPolyunsaturated Fat: 10.5gFiber: 3gSugar: 14g

Notes

  • Add a diced jalapeño for a spicy kick.
  • Substitute lime juice with lemon juice for a different citrus flavor.

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