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jhessica

Mediterranean Chicken Patties: Discover This Simple Recipe!

A simple and delicious recipe for Mediterranean Chicken Patties that are packed with flavor and easy to make.
Print Recipe
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Mediterranean
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 pound ground chicken
  • 1/2 cup breadcrumbs
  • 1/4 cup feta cheese crumbled
  • 1/4 cup fresh parsley chopped
  • 2 cloves garlic minced
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes optional
  • 1 large egg
  • 2 tablespoons olive oil for cooking

Method
 

  1. In a large bowl, combine the ground chicken, breadcrumbs, feta cheese, parsley, garlic, oregano, salt, black pepper, and red pepper flakes. Mix until well combined.
  2. Add the egg to the mixture and mix until everything is evenly incorporated.
  3. Form the mixture into patties, about 2-3 inches in diameter. You should get around 8 patties.
  4. Heat the olive oil in a large skillet over medium heat.
  5. Cook the patties for about 5-6 minutes on each side, or until they are golden brown and cooked through.
  6. Remove the patties from the skillet and let them rest on a paper towel to absorb excess oil.

Nutrition

Serving: 1pattyCalories: 250kcalCarbohydrates: 10gProtein: 25gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 10gCholesterol: 70mgSodium: 600mgFiber: 1gSugar: 1g

Notes

  • For added flavor, try mixing in some chopped sun-dried tomatoes or olives into the patty mixture.
  • Serve the patties with a side of tzatziki sauce or a fresh salad for a complete meal.

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