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Mediterranean Shrimp Bowl with Sweet Mango Salsa Bliss

A vibrant Mediterranean Shrimp Bowl with Mango Salsa packed with freshness and customizable options, perfect for busy weeknights.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Mediterranean
Calories: 450

Ingredients
  

For the Shrimp
  • 1 pound shrimp fresh or thawed if frozen
  • 2 tablespoons olive oil or avocado oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt adjust as needed
  • 1 teaspoon pepper freshly ground preferred
For the Mango Salsa
  • 1 cup mango diced
  • 1/4 cup red onion finely chopped
  • 1/4 cup cilantro chopped
  • 2 tablespoons lime juice
  • 1 small jalapeño optional, chopped
  • 1 teaspoon salt adjust to taste
  • 1 teaspoon pepper adjust to taste
For the Lime-Chili Sauce
  • 1/2 cup mayonnaise or Greek yogurt
  • 2 tablespoons Sriracha adjust for spice
  • 2 tablespoons lime juice fresh preferred
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt adjust to taste
  • 1 teaspoon pepper adjust to taste
For the Base
  • 2 cups cooked rice or cauliflower rice
  • 1 medium avocado sliced
  • 2 tablespoons sesame seeds or pepitas optional, for garnishing

Equipment

  • Grill
  • Mixing bowls
  • Grill Pan

Method
 

Step-by-Step Instructions
  1. Prepare the shrimp by tossing it in a bowl with olive oil, garlic powder, onion powder, salt, and pepper. Preheat your grill or grill pan over medium-high heat and grill the shrimp for 2-3 minutes on each side until pink and caramelized.
  2. While the shrimp cooks, prepare the mango salsa by combining diced mango, red onion, cilantro, lime juice, and jalapeño in a bowl. Season with salt and pepper to taste and let it sit for at least 5 minutes.
  3. Create the lime-chili sauce by whisking together mayonnaise, Sriracha, lime juice, garlic powder, onion powder, salt, and pepper in another bowl until smooth. Adjust the Sriracha to your preferred spice level.
  4. Assemble the bowls by starting with cooked rice as the base, layering grilled shrimp on top, followed by avocado slices, mango salsa, and drizzling with lime-chili sauce.
  5. Garnish each bowl with additional cilantro, lime wedges, and a sprinkle of chili flakes or toasted sesame seeds. Serve immediately.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 38gProtein: 25gFat: 22gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 150mgSodium: 700mgPotassium: 600mgFiber: 6gSugar: 5gVitamin A: 300IUVitamin C: 45mgCalcium: 80mgIron: 2mg

Notes

Customize seasoning and spice according to your taste. Store avocado separately to maintain freshness.

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