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Miso Maple Glazed Chicken Wings

Miso Maple Glazed Chicken Wings: Sticky Sweet Perfection

Experience the perfect harmony of sweet and savory with Miso Maple Glazed Chicken Wings, a delightful and easy appetizer perfect for gatherings.
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Prep Time 10 minutes
Cook Time 25 minutes
Resting Time 5 minutes
Total Time 40 minutes
Servings: 4 wings
Course: Appetizers
Cuisine: Japanese
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Wings
  • 2 pounds Chicken Wings These provide a tender and juicy base for our delicious glaze.
For the Glaze
  • 1/4 cup Miso Paste Adds a rich umami flavor; feel free to substitute with tahini or soy sauce for different nuances.
  • 1/4 cup Maple Syrup Sweetens the glaze and infuses it with a distinct flavor; honey can work as a substitute.
  • 2 tablespoons Rice Vinegar Contributes acidity to balance the sweetness; if unavailable, white vinegar can be a suitable replacement.
  • 2 tablespoons Soy Sauce Enhances umami while adding saltiness; use tamari for a gluten-free option.

Equipment

  • Oven
  • Mixing Bowl
  • Baking Sheet
  • Aluminum foil
  • Cooking Spray
  • meat thermometer

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 200°C (390°F).
  2. Line a large baking sheet with aluminum foil and spray with cooking spray.
  3. In a mixing bowl, whisk together miso paste, maple syrup, rice vinegar, and soy sauce until smooth.
  4. Pour three-quarters of the glaze over the chicken wings and coat thoroughly.
  5. Arrange the coated chicken wings on the baking sheet skin side up and brush with remaining glaze.
  6. Bake for 20-25 minutes, brushing with the reserved glaze every 5-7 minutes.
  7. Check for doneness, ensuring the internal temperature reaches 74°C (165°F).
  8. Let the wings rest for a few minutes, then garnish with fresh coriander and serve warm.

Nutrition

Serving: 4wingsCalories: 350kcalCarbohydrates: 15gProtein: 25gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 80mgSodium: 900mgPotassium: 300mgSugar: 10gCalcium: 15mgIron: 2mg

Notes

Ensure wings are evenly coated with the glaze for maximum flavor. Use a meat thermometer to check doneness and avoid overcrowding the baking sheet to ensure crispiness.

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