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Lentil Bolognese Recipe

Mouthwatering Lentil Bolognese Recipe for Ultimate Comfort

This Lentil Bolognese Recipe transforms a classic Italian favorite into a wholesome, plant-based delight, perfect for cozy dinners.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Pasta
Cuisine: Italian
Calories: 320

Ingredients
  

For the Sauce
  • 1 cup Lentils Green or brown for hearty texture
  • 1 can Canned Tomatoes Whole peeled for best crushing quality
  • 1 medium Onion Finely chopped
  • 2 medium Carrots Diced
  • 2 stalks Celery Diced
  • 3 cloves Garlic Freshly minced
  • 2 cups Vegetable Broth Low-sodium variety recommended
For the Seasoning
  • 1 cup Basil Fresh leaves, add at the end
  • 1 teaspoon Oregano Dried
For Serving (Optional)
  • 8 oz Pasta Spaghetti recommended but any type works

Equipment

  • Large pot

Method
 

Step‑by‑Step Instructions for Lentil Bolognese Recipe
  1. In a large pot, heat a drizzle of olive oil over medium heat. Add the finely chopped onion, diced carrots, and celery, sautéing for about 5 minutes until softened.
  2. Stir in the freshly minced garlic and dried oregano, cooking for an additional minute until aromatic.
  3. Add the rinsed lentils and crushed canned tomatoes into the pot, along with the vegetable broth, stirring to combine.
  4. Bring the mixture to a gentle boil, then reduce heat to low and cover, letting it simmer for 25 to 30 minutes.
  5. Taste the sauce and adjust seasoning, adding salt or pepper as desired.
  6. Stir in the freshly chopped basil just before serving, and serve over your favorite pasta.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 47gProtein: 15gFat: 6gSaturated Fat: 1gSodium: 500mgPotassium: 800mgFiber: 12gSugar: 6gVitamin A: 4000IUVitamin C: 20mgCalcium: 70mgIron: 4mg

Notes

Use high-quality canned tomatoes for best flavor. Adjust seasoning to taste throughout cooking. This dish can be stored in an airtight container for up to 5 days in the fridge.

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