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Pork Tenderloin with Dijon Sauce

Mouthwatering Pork Tenderloin with Dijon Sauce Made Easy

This Pork Tenderloin with Dijon Sauce is a quick and impressive dish perfect for any occasion.
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Prep Time 10 minutes
Cook Time 30 minutes
Resting Time 10 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pork
  • 1 pound Pork Tenderloin The tender and juicy star of the show.
  • 1 teaspoon Salt Essential seasoning.
  • 1 teaspoon Pepper Essential seasoning.
  • 2 tablespoons Olive Oil For searing.
For the Dijon Cream Sauce
  • 3 tablespoons Dijon Mustard Key ingredient for tanginess.
  • 2 cloves Garlic Use fresh garlic for best flavor.
  • 1 cup Chicken Broth Provides depth.
  • 1/2 cup Heavy Cream Adds creaminess.

Equipment

  • Skillet
  • baking dish
  • meat thermometer

Method
 

Cooking Instructions
  1. Preheat your oven to 400°F (200°C) and coat a baking dish with nonstick spray.
  2. Pat pork tenderloin dry and rub with salt, pepper, and Dijon mustard.
  3. Heat olive oil in a skillet over medium-high heat and sear each side of the pork for 3-4 minutes.
  4. Transfer the pork to the prepared baking dish and roast for 15-20 minutes until it reaches 145°F (63°C).
  5. In the same skillet, sauté minced garlic, then add chicken broth, scraping browned bits, followed by heavy cream and additional mustard.
  6. Let the pork rest for at least 10 minutes before slicing and serve with the creamy Dijon sauce.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 8gProtein: 32gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 100mgSodium: 600mgPotassium: 600mgSugar: 2gVitamin A: 500IUVitamin C: 2mgCalcium: 30mgIron: 2mg

Notes

For enhanced flavor, marinate the pork in Dijon mustard for at least an hour before cooking.

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