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Olivia

Pineapple Grilled Chicken Kebabs: A Tropical BBQ Delight!

Pineapple Grilled Chicken Kebabs are a tropical BBQ delight featuring marinated chicken, fresh pineapple, and colorful vegetables grilled to perfection.
Print Recipe
Prep Time 30 minutes
Cook Time 12 minutes
Total Time 42 minutes
Servings: 4 servings
Course: Main Dish
Cuisine: Tropical
Calories: 280
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 pound boneless skinless chicken breasts, cut into 1-inch cubes
  • 1 cup fresh pineapple cut into 1-inch cubes
  • 1 bell pepper red or yellow, cut into 1-inch pieces
  • 1 medium red onion cut into wedges
  • 1/4 cup soy sauce
  • 2 tablespoons honey
  • 2 tablespoons olive oil
  • 2 cloves garlic minced
  • 1 teaspoon ground ginger
  • 1/2 teaspoon black pepper
  • Wooden or metal skewers

Method
 

  1. In a large bowl, whisk together the soy sauce, honey, olive oil, minced garlic, ground ginger, and black pepper to create the marinade.
  2. Add the chicken cubes to the marinade, making sure they are well coated. Cover and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.
  3. While the chicken marinates, soak wooden skewers in water for about 30 minutes to prevent burning on the grill.
  4. Preheat the grill to medium-high heat.
  5. Thread the marinated chicken, pineapple, bell pepper, and onion onto the skewers, alternating between the ingredients.
  6. Place the skewers on the grill and cook for about 10-12 minutes, turning occasionally, until the chicken is cooked through and has nice grill marks.
  7. Remove from the grill and let rest for a few minutes before serving.

Nutrition

Serving: 1skewerCalories: 280kcalCarbohydrates: 10gProtein: 28gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 10gCholesterol: 70mgSodium: 600mgFiber: 1gSugar: 10g

Notes

  • For added flavor, try marinating the chicken overnight.
  • You can substitute the chicken with shrimp or tofu for a different protein option.

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