Go Back
–+ servings
undefined

Refreshing Strawberry Cucumber Salad: Quick Summer Delight

A vibrant Strawberry Cucumber Salad bursting with flavors, perfect for summer gatherings.
Print Recipe Pin Recipe
Prep Time 20 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 cups fresh strawberries chopped, ripe
  • 2 cups Persian cucumbers chopped
  • 1/2 cup crumble feta cheese high-quality, sheep's feta preferred
  • 1/4 cup fresh basil adjust based on leaf size
  • 1/4 cup fresh mint adjust based on leaf size
  • salt to taste
  • pepper to taste
For the Dressing
  • 1/4 cup olive oil base for salad dressing
  • 2 tablespoons lemon juice freshly squeezed is ideal
  • 1 tablespoon honey can substitute with maple syrup
  • 1 tablespoon white wine vinegar or apple cider vinegar
  • 1/2 teaspoon garlic powder adjust based on preference

Equipment

  • Cutting board
  • Mixing Bowl
  • small bowl or jar
  • whisk
  • large spoon

Method
 

Preparation Steps
  1. In a small bowl or jar, combine olive oil, lemon juice, honey, and white wine vinegar. Add garlic powder, salt, and pepper to taste. Whisk vigorously for about 30 seconds until well combined and emulsified. Set aside.
  2. Finely chop fresh strawberries and Persian cucumbers. Aim for bite-sized pieces and transfer them to a large serving bowl.
  3. Sprinkle crumbled feta cheese, fresh basil leaves, and fresh mint leaves into the bowl, then gently toss together.
  4. Pour the dressing over the salad mixture and gently toss until the salad is well-coated with the dressing.
  5. Taste the salad and adjust seasonings with more salt, pepper, or honey if needed.
  6. Serve immediately for the best texture and flavor.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 12gProtein: 4gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 15mgSodium: 200mgPotassium: 300mgFiber: 2gSugar: 6gVitamin A: 400IUVitamin C: 50mgCalcium: 150mgIron: 1mg

Notes

For a vegan option, replace feta cheese with a plant-based alternative and use maple syrup instead of honey. Store dressing separately to prevent sogginess in the salad.

Tried this recipe?

Let us know how it was!