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Garlic Parmesan Chicken Meatloaf

Savory Garlic Parmesan Chicken Meatloaf Your Family Will Love

This Garlic Parmesan Chicken Meatloaf is a heartwarming dish that combines juicy ground chicken with aromatic roasted garlic, perfect for family dinners.
Prep Time 15 minutes
Cook Time 50 minutes
Resting Time 10 minutes
Total Time 1 hour 15 minutes
Servings: 6 slices
Course: Dinner
Cuisine: American
Calories: 250

Ingredients
  

For the Meatloaf
  • 1 pound ground chicken can substitute with ground turkey
  • 4 cloves fresh garlic minced
  • 1 cup grated Parmesan cheese can substitute with Pecorino Romano
  • 1 cup breadcrumbs plain or Italian-seasoned
  • 2 large eggs
  • 1 small onion diced, sautéed
  • 2 tablespoons soy sauce low-sodium recommended
  • 1 teaspoon salt adjust to taste
  • 1 teaspoon black pepper adjust to taste
Optional Topping
  • 1/2 cup additional Parmesan cheese for topping
  • paprika optional
  • Italian seasoning optional

Equipment

  • Oven
  • Skillet
  • Mixing Bowl
  • baking dish

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 375°F (190°C) and grease a baking dish.
  2. In a medium skillet, heat oil and sauté diced onions for about 5 minutes until soft.
  3. In a large mixing bowl, combine the ground chicken, sautéed onions, minced garlic, breadcrumbs, eggs, soy sauce, salt, pepper, and half of the Parmesan cheese. Mix gently.
  4. Transfer the mixture into the prepared baking dish and shape into a loaf.
  5. Sprinkle the remaining Parmesan cheese and optional toppings over the meatloaf.
  6. Bake for 45 to 50 minutes, or until the internal temperature reaches 165°F (74°C).
  7. Remove from the oven and let it rest for 10 minutes before slicing.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 15gProtein: 30gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 150mgSodium: 600mgPotassium: 300mgFiber: 1gSugar: 1gVitamin A: 5IUVitamin C: 2mgCalcium: 15mgIron: 10mg

Notes

Serve with mashed potatoes or fresh vegetables for a complete meal.

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