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Savory Viral TikTok Onion Boil That's Pure Comfort Bliss

Discover the Viral Cajun Butter Roasted Onion Boil, a savory dish that makes any dinner a delight!
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Prep Time 15 minutes
Cook Time 1 hour
Cooling Time 10 minutes
Total Time 1 hour 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Cajun
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Onion Boil Ingredients
  • 1 large Onion Choose a sweet or yellow onion for flavor.
  • 2 tablespoon Butter Substitute with vegan butter for dairy-free option.
  • 1 tablespoon Olive Oil Avocado oil works as well.
  • 1 teaspoon Salt Use sea salt for the best taste.
  • 1 tablespoon Cajun Seasoning Adjust quantity or swap with your favorite herb mix.

Equipment

  • Oven
  • Aluminum foil
  • baking dish
  • Skillet

Method
 

Step-by-Step Instructions
  1. Preheat the oven to 375°F (190°C).
  2. Prepare the onion by slicing off the top center to create a well.
  3. Season the onion with butter, olive oil, Cajun seasoning, and salt.
  4. Wrap the onion tightly in aluminum foil.
  5. Roast the onion in the preheated oven for 1 hour.
  6. (Optional) Broil the onion for 5-10 minutes for caramelization.
  7. Serve the onion with juices collected in the foil.

Nutrition

Serving: 1onionCalories: 150kcalCarbohydrates: 14gProtein: 2gFat: 10gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 20mgSodium: 400mgPotassium: 200mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 20mgIron: 0.5mg

Notes

Store leftovers in an airtight container in the fridge for up to 3 days, or freeze for up to 2 months. Reheat gently to maintain tenderness.

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