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Slow Cooker Mongolian Beef

Slow Cooker Mongolian Beef - Tender, Sweet & Savory Delight

Discover the tender, sweet, and savory flavors of Slow Cooker Mongolian Beef, a perfect dish for weeknight meals and gatherings.
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Prep Time 15 minutes
Cook Time 3 hours
Total Time 3 hours 15 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 375
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Beef
  • 2 pounds Flank Steak Slice thinly against the grain.
For the Sauce
  • 1/2 cup Soy Sauce Opt for gluten-free if needed.
  • 1/4 cup Brown Sugar Can use white sugar or coconut sugar.
  • 4 cloves Garlic Minced, fresh for best flavor.
  • 1 tablespoon Ginger Grated, fresh for best taste.
  • 2 tablespoons Cornstarch Thickens the sauce.
For Added Flavor and Nutrition
  • 2 cups Vegetables (optional) Add bell peppers, broccoli, or snap peas for extra texture.

Equipment

  • Slow Cooker

Method
 

Step-by-Step Instructions
  1. Prep the Beef: Slice the flank steak thinly against the grain to ensure tenderness. Set aside.
  2. Mix Sauce: In a bowl, combine soy sauce, brown sugar, minced garlic, grated ginger, and cornstarch.
  3. Combine Ingredients: Place sliced flank steak into the slow cooker and pour the prepared sauce over it.
  4. Cook: Cover the slow cooker and set it to cook on low for 3 hours.
  5. Serve: Check for tenderness and serve over rice or noodles.

Nutrition

Serving: 1cupCalories: 375kcalCarbohydrates: 30gProtein: 30gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 1500mgPotassium: 700mgFiber: 2gSugar: 10gVitamin A: 500IUVitamin C: 15mgCalcium: 60mgIron: 3mg

Notes

For best results, monitor cooking time and add vegetables in the last hour to maintain their texture.

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