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Roasted Sweet Potato Rounds with Honey & Feta

Sweet and Savory Roasted Sweet Potato Rounds with Honey & Feta

Delight in these Roasted Sweet Potato Rounds with Honey & Feta that combine sweet and savory flavors for a perfect appetizer or side.
Prep Time 20 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 50 minutes
Servings: 4 rounds
Course: Appetizers
Cuisine: Vegetarian
Calories: 135

Ingredients
  

For the Rounds
  • 4 medium Sweet Potatoes Substitute with butternut squash for a similar taste.
  • 2 tablespoons Olive Oil Use avocado oil as a neutral option.
  • 1 teaspoon Salt Sea salt offers a more nuanced taste.
  • 1/2 teaspoon Black Pepper Substitute with white pepper for a subtler note.
  • 1 teaspoon Smoked Paprika Regular paprika can be used for less intensity.
For the Topping
  • 1 cup Feta Cheese Goat cheese makes a great alternative.
  • 2 tablespoons Honey Maple syrup can provide a delightful vegan alternative.
  • 2 tablespoons Fresh Parsley Cilantro offers a lovely herbaceous twist as a substitute.

Equipment

  • Oven
  • Baking Sheet
  • Parchment Paper
  • Mixing Bowl
  • spatula

Method
 

Preparation and Roasting
  1. Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Slice the sweet potatoes into ½-inch thick rounds and set aside in a large mixing bowl.
  3. Drizzle the sweet potato slices with olive oil, sprinkle with salt, black pepper, and smoked paprika; toss to coat.
  4. Spread the seasoned sweet potato rounds in a single layer on the prepared baking sheet, avoiding overlap.
  5. Roast the rounds for 25–30 minutes, flipping halfway through until tender and golden brown around the edges.
  6. Cool the rounds for 5 minutes after roasting.
  7. Transfer to a serving platter and sprinkle crumbled feta on top while they are still warm.
  8. Drizzle with honey and garnish with fresh chopped parsley before serving.

Nutrition

Serving: 1roundCalories: 135kcalCarbohydrates: 22gProtein: 3gFat: 5gSaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 10mgSodium: 210mgPotassium: 400mgFiber: 3gSugar: 5gVitamin A: 18900IUVitamin C: 22mgCalcium: 150mgIron: 1.4mg

Notes

Ensure sweet potato slices are even for consistent cooking. Allow resting time for better topping adherence. Consider additional herbs for flavor customization.

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