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jhessica

Sweet Corn Salad: A Refreshing and Easy Recipe!

A refreshing and easy Sweet Corn Salad recipe perfect for summer gatherings.
Print Recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings: 6 servings
Course: Salad
Cuisine: American
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 cups fresh corn kernels about 4 ears of corn
  • 1 cup cherry tomatoes halved
  • 1 cup cucumber diced
  • 1/2 red onion finely chopped
  • 1/4 cup fresh cilantro chopped
  • 1/4 cup feta cheese crumbled
  • 1/4 cup olive oil
  • 2 tablespoons lime juice
  • 1 teaspoon honey
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Method
 

  1. In a large bowl, combine the corn, cherry tomatoes, cucumber, red onion, cilantro, and feta cheese.
  2. In a small bowl, whisk together the olive oil, lime juice, honey, salt, and black pepper until well combined.
  3. Pour the dressing over the salad and toss gently to coat all the ingredients evenly.
  4. Let the salad sit for at least 15 minutes to allow the flavors to meld. For best results, refrigerate for 30 minutes before serving.
  5. Serve chilled or at room temperature.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 4gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 10gCholesterol: 10mgSodium: 200mgFiber: 2gSugar: 3g

Notes

  • For added crunch, toss in some diced bell peppers or radishes.
  • Substitute the feta cheese with avocado for a creamier texture and a dairy-free option.

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