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Sweet Hawaiian Crockpot Chicken: Effortless Tropical Delight

This Sweet Hawaiian Crockpot Chicken is a delightful and effortless dish, perfect for busy weeknights with its tropical flavors and tender chicken.
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Prep Time 15 minutes
Cook Time 6 hours
Total Time 6 hours 15 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Hawaiian
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken Base
  • 4 pieces Chicken Breasts Use fresh or frozen depending on preference.
For the Sweet Sauce
  • 1 cup Pineapple Chunks Fresh, canned, or frozen may be used.
  • 1/2 cup Soy Sauce Opt for low-sodium for a healthier option.
  • 1/4 cup Brown Sugar Honey or maple syrup can be substituted.
  • 1/4 cup Apple Cider Vinegar Rice vinegar is an alternative.
For the Aromatics
  • 3 cloves Minced Garlic Fresh is best, but pre-minced saves time.
  • 1 tablespoon Grated Ginger Fresh is preferable; ground ginger can work.
  • 1/2 teaspoon Red Pepper Flakes Omit for a milder flavor.
For Thickening the Sauce
  • 2 tablespoons Cornstarch Essential for thickening the sauce.

Equipment

  • Slow Cooker

Method
 

Step-by-Step Instructions
  1. Prepare the Chicken: Place chicken breasts at the bottom of the slow cooker, spaced evenly.
  2. Add the Pineapple: Spread pineapple chunks evenly on top of the chicken.
  3. Whisk the Sauce: In a bowl, combine soy sauce, brown sugar, apple cider vinegar, minced garlic, grated ginger, and red pepper flakes until smooth.
  4. Pour the Sauce Mixture: Pour over chicken and pineapple layers, ensuring even coating.
  5. Slow Cook the Dish: Cover and cook on low for 4 to 6 hours.
  6. Shred the Chicken: Remove chicken, shred with forks, and return to slow cooker.
  7. Thicken the Sauce: Mix cornstarch with water, stir into sauce, and mix well.
  8. Final Cooking Step: Switch to high heat, cover for 10 to 15 minutes to thicken the sauce.
  9. Serve and Enjoy: Return shredded chicken to the slow cooker, stir, and serve over rice.

Nutrition

Serving: 1cupCalories: 320kcalCarbohydrates: 45gProtein: 25gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 75mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 15gVitamin A: 200IUVitamin C: 15mgCalcium: 30mgIron: 2mg

Notes

Check chicken doneness with a thermometer; should reach 165°F. This dish is great for meal prep and leftovers!

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