Ingredients
Equipment
Method
Step-by-Step Instructions for Tamales Salvadoreños
- In a Dutch oven, heat 2 tablespoons of olive oil over medium heat. Add 1 diced onion, 2 minced garlic cloves, and 1 chopped tomato. Sauté for 5 minutes until translucent. Stir in 1 cup of cooked red beans, season with salt and pepper, and sauté for another 10 minutes. Blend until smooth and set aside.
- In a medium skillet, heat another tablespoon of olive oil and sauté the remaining onion, garlic, and 1 diced green bell pepper until softened. Transfer this mixture to a blender, blend with 1 cup of water until smooth. In a stand mixer, combine 2 cups of masa harina, 1 teaspoon of salt, and 1 teaspoon of bouillon powder. Gradually add in the blended mixture until a soft dough forms.
- To make the banana leaves pliable, immerse each square in boiling water for 30 seconds. Remove and pat dry.
- On a piece of parchment paper, lay out a banana leaf. Scoop 2 tablespoons of masa dough onto the leaf, slightly flatten. Add about 2 teaspoons of filling in the center. Fold the edges over and secure with cooking twine. Repeat until all ingredients are used.
- In a large Dutch oven, arrange a steaming rack. Place tamales upright and pour boiling water until just below them. Cover and steam for 1.5 hours, checking water level to prevent burning.
Nutrition
Notes
Tamales Salvadoreños can be kept at room temperature for up to 2 hours, stored in the refrigerator for up to 4 days, and can be frozen for up to 3 months. Reheat by steaming or microwaving wrapped in damp paper towel.