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Vegan Mongolian Beef: Crispy Soy Chunks & Savory Delight

Enjoy a plant-based twist on Mongolian beef with crispy soy chunks and a flavorful sauce.
Prep Time 30 minutes
Cook Time 20 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian, Vegan
Calories: 350

Ingredients
  

For the Soy Chunks
  • 1 cup Dry Soy Chunks Can substitute with soy curls for a different bite.
  • 1/4 cup Cornstarch Essential for achieving a crispy coating.
For the Mushrooms
  • 8 oz Fresh Mushrooms Oyster mushrooms are recommended.
For the Sauce
  • 1/4 cup Soy Sauce Use tamari for a gluten-free version.
  • 2 tbsp Shaoxing Wine Optional for added flavor.
  • 2 tbsp Brown Sugar Maple syrup can be used as an alternative.
For Aromatics and Garnish
  • 1 tbsp Ginger Freshly minced.
  • 4 cloves Garlic Fresh is best.
  • 3 stalks Green Onions/Scallions Use both white and green parts.
For Frying
  • 1/2 cup Neutral Oil For frying the soy chunks.

Equipment

  • Pot
  • Colander
  • pan
  • wok
  • slotted spoon

Method
 

Step-by-Step Instructions
  1. Begin by bringing a pot of water to a boil. Add the dry soy chunks and let soak for 15-30 minutes until tender. Drain and set aside.
  2. Use your hands to gently squeeze out excess moisture from the soy chunks. Place in a clean bowl.
  3. Pour in soy sauce and optional Shaoxing wine over the soy chunks. Toss to coat and marinate for 10 minutes.
  4. Sprinkle cornstarch over the marinated soy chunks and toss until well-coated.
  5. Heat neutral oil in a pan over high heat. Fry soy chunks until golden brown and crispy for 3-5 minutes. Drain on paper towels.
  6. In the same pan, stir-fry fresh mushrooms for 4-5 minutes until browned.
  7. Add minced garlic, ginger, and white parts of scallions to the pan, stirring for 1 minute until fragrant.
  8. In a separate bowl, mix soy sauce, water, dark soy sauce, and brown sugar. Pour into the pan and simmer for 2 minutes.
  9. Add fried soy chunks back to the pan, stir to coat, and cook for an additional 2-3 minutes.
  10. Finally, add the green parts of scallions to the pan and stir before serving over rice or noodles.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 40gProtein: 20gFat: 12gSaturated Fat: 1.5gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gSodium: 800mgPotassium: 500mgFiber: 6gSugar: 8gVitamin C: 10mgCalcium: 4mgIron: 15mg

Notes

Store leftovers in an airtight container for up to 3 days. Reheat in a skillet with a splash of water to prevent sticking.

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