Ingredients
Equipment
Method
Cooking and Assembly
- Bring a large pot of salted water to a boil. Add the jumbo pasta shells and cook for 8-10 minutes until al dente. Drain and drizzle with olive oil.
- In a food processor, combine tofu, nutritional yeast, garlic powder, onion powder, salt, pepper, olive oil, lemon zest, and juice until chunky-smooth.
- In a bowl, fold together tofu ricotta, pumpkin puree, nutmeg, and parmesan until well mixed.
- In a saucepan, heat olive oil and sauté chopped onions until softened. Add garlic, then whisk in flour and gradually pour in coconut milk, stirring until thickened.
- Preheat oven to 350°F. Spread béchamel sauce in a baking dish, fill shells with pumpkin mixture, place them in the dish, and pour remaining sauce over top.
- Bake for 22-25 minutes until bubbly and golden brown. Allow to cool slightly before serving.
Nutrition
Notes
Store leftovers in an airtight container for up to 5 days. For longer storage, freeze in a single layer for up to 2 months.