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Viral Cottage Cheese Flatbread Recipe

Viral Cottage Cheese Flatbread Recipe: Fluffy & High-Protein

Discover the Viral Cottage Cheese Flatbread Recipe, a fluffy and high-protein delight that's both gluten-free and versatile.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 slices
Course: Breakfast
Cuisine: Healthy
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Flatbread
  • 1 cup Cottage Cheese Full-fat recommended. Substitute with Greek yogurt if needed.
  • 1 Egg Use one medium egg if large is unavailable.
Optional Toppings
  • 1 whole Avocado Sprinkle with sea salt for extra flavor.
  • 1 cup Berries Fresh or frozen.
  • 2 tablespoons Honey For drizzling.
  • 1/8 teaspoon Garlic Powder Optional for savory version.
  • 1/8 teaspoon Dried Basil Optional for savory version.

Equipment

  • blender
  • Baking Sheet
  • Parchment Paper

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 300°F (150°C). Prepare a baking sheet lined with parchment paper.
  2. In a blender or mixing bowl, combine the cottage cheese and the egg. Blend until smooth.
  3. Pour the mixture onto the baking sheet and spread it evenly to a thickness of ¼ inch.
  4. Bake in the preheated oven for approximately 15 minutes until golden brown and slightly crisp.
  5. Allow to cool for 5 minutes on the baking sheet, then slice into portions.
  6. Top with desired items like avocado or honey and berries, then serve.

Nutrition

Serving: 1sliceCalories: 150kcalCarbohydrates: 10gProtein: 25gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 70mgSodium: 300mgPotassium: 200mgFiber: 2gSugar: 3gVitamin A: 200IUVitamin C: 5mgCalcium: 200mgIron: 1mg

Notes

Let cottage cheese sit at room temperature for fluffy flatbread. A pinch of baking powder can enhance softness. Store in an airtight container in the fridge for up to 3 days, or wrap and freeze for up to 2 months.

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