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Korean Cucumber Salad

Zesty Korean Cucumber Salad to Refresh Your Meals

This Korean cucumber salad is a refreshing, low-calorie, gluten-free side that brings a burst of flavor to your meals.
Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salad
Cuisine: Korean
Calories: 50

Ingredients
  

For the Salad
  • 4 mini cucumbers Mini Cucumbers Perfectly crisp and hydrating.
  • 1 teaspoon Salt Kosher salt works best for this dish.
  • 2 green onions Green Onions Add both green and white parts for added flavor.
For the Dressing
  • 3 tablespoons Soy Sauce Swap with tamari or coconut aminos for gluten-free.
  • 2 tablespoons Minced Garlic Fresh garlic elevates this dish.
  • 3 tablespoons Rice Vinegar Can substitute with white vinegar if needed.
  • 1 tablespoon Chili Oil Adjust based on your spice tolerance.
  • 1 tablespoon Sugar Consider a sugar alternative for a healthier touch.
  • 1 tablespoon Sesame Oil A little goes a long way in elevating flavors.
  • 1 tablespoon Sesame Seeds Optional; toast them for extra flavor.

Equipment

  • Mixing Bowl
  • Sharp knife
  • mandoline
  • Colander
  • Tongs

Method
 

Step-By-Step Instructions
  1. In a small mixing bowl, combine minced garlic, sugar, sesame seeds, and sliced green onions. Pour in rice vinegar, and add soy sauce and sesame oil. Whisk until sugar is dissolved.
  2. Rinse mini cucumbers under cold water and slice thinly using a sharp knife or mandoline.
  3. Sprinkle sliced cucumbers generously with salt and let them sit in a colander for 8 to 12 minutes.
  4. Rinse the cucumbers under cold running water to remove excess salt, then pat dry.
  5. Combine the cucumbers with the dressing in a large mixing bowl and toss gently.
  6. Chill the salad in the refrigerator for at least 30 minutes before serving.

Nutrition

Serving: 1servingCalories: 50kcalCarbohydrates: 6gProtein: 1gFat: 2gSodium: 200mgPotassium: 200mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 8mgCalcium: 20mgIron: 0.5mg

Notes

Store in an airtight container for up to 2-3 days. Best enjoyed fresh.

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