Introduction to Parmesan Crusted Chicken Sheet Pan Dinner
After a long day, the last thing I want is to spend hours in the kitchen. That’s where my go-to recipe, the Parmesan Crusted Chicken Sheet Pan Dinner, comes into play. It’s a lifesaver for busy evenings, combining juicy chicken breasts with vibrant roasted vegetables. This dish not only satisfies the taste buds but also makes cleanup a breeze. Whether you’re cooking for family or just treating yourself, this meal is sure to impress. Let’s dive into this quick and easy recipe that brings comfort and flavor to your table!
Why You’ll Love This Parmesan Crusted Chicken Sheet Pan Dinner
This Parmesan Crusted Chicken Sheet Pan Dinner is a game-changer for anyone who craves deliciousness without the fuss. It’s quick to prepare, taking just 40 minutes from start to finish. The combination of crispy chicken and tender veggies is a flavor explosion that will have your taste buds dancing. Plus, with minimal cleanup, you can spend more time enjoying your meal and less time scrubbing pots and pans!
Ingredients for Parmesan Crusted Chicken Sheet Pan Dinner
Gathering the right ingredients is the first step to creating this delightful dish. Here’s what you’ll need:
Boneless, skinless chicken breasts: The star of the show! They’re juicy and cook quickly, making them perfect for a weeknight dinner.
Grated Parmesan cheese: This adds a rich, nutty flavor and a crispy texture to the chicken. Freshly grated is best, but pre-grated works too.
Panko breadcrumbs: These Japanese-style breadcrumbs give an extra crunch. They’re lighter and crispier than regular breadcrumbs.
Garlic powder: A must-have for that savory kick. It infuses the chicken with flavor without the hassle of chopping fresh garlic.
Onion powder: This adds depth to the dish, enhancing the overall flavor profile.
Italian seasoning: A blend of herbs that brings a taste of Italy to your kitchen. It’s a convenient way to add complexity.
Salt and pepper: Essential for seasoning. Adjust to your taste for the perfect balance.
Broccoli florets: These vibrant greens not only add color but also provide a nutritious crunch. Feel free to swap them out for asparagus or green beans!
Cherry tomatoes: Their sweetness complements the savory chicken beautifully. Halving them allows for even roasting.
Olive oil: This helps the breadcrumbs adhere to the chicken and adds moisture to the veggies.
Fresh lemon juice: A splash of acidity brightens the dish and enhances the flavors.
Dried basil (optional): If you have it on hand, this herb adds a lovely aroma and flavor.
For exact measurements, check the bottom of the article where you can find everything listed for easy printing. Happy cooking!
Advertisement
How to Make Parmesan Crusted Chicken Sheet Pan Dinner
Now that you have your ingredients ready, let’s get cooking! This Parmesan Crusted Chicken Sheet Pan Dinner is straightforward and fun to make. Follow these simple steps, and you’ll have a delicious meal on the table in no time.
Step 1: Preheat the Oven
First things first, preheat your oven to 400°F. This step is crucial for achieving that perfect crispy crust on the chicken. While the oven heats up, line a large baking sheet with parchment paper. This makes cleanup a breeze and prevents the chicken from sticking. Trust me, your future self will thank you!
Step 2: Prepare the Coating
In a shallow bowl, combine the grated Parmesan cheese, panko breadcrumbs, garlic powder, onion powder, Italian seasoning, salt, and pepper. Mix everything together until well combined. This coating is what gives the chicken its irresistible crunch and flavor. Feel free to get creative and add your favorite spices!
Step 3: Coat the Chicken
Pat the chicken breasts dry with paper towels. This helps the coating stick better. Dip each chicken breast into the breadcrumb mixture, pressing gently to ensure it adheres evenly on both sides. Don’t be shy—make sure every inch is covered! This is where the magic happens, and you’ll end up with a flavorful crust.
Step 4: Arrange on the Baking Sheet
Place the coated chicken breasts on one side of the prepared baking sheet. Make sure to leave some space between them for even cooking. On the other side, you’ll be adding your veggies. This layout allows everything to roast beautifully without overcrowding.
Step 5: Toss the Vegetables
In a mixing bowl, toss the broccoli florets and halved cherry tomatoes with olive oil, lemon juice, salt, and pepper. This simple seasoning enhances their natural flavors. Spread the seasoned vegetables on the other side of the baking sheet. The olive oil will help them caramelize and become tender while roasting.
Step 6: Bake to Perfection
Now it’s time to bake! Place the baking sheet in the preheated oven and let it cook for 25-30 minutes. Keep an eye on the chicken; it should reach an internal temperature of 165°F. The veggies should be tender and slightly charred. This is the moment when your kitchen will start smelling heavenly!
Step 7: Broil for Extra Crispiness
If you want that extra crispy finish, turn on the broiler for the last 2-3 minutes of cooking. Just watch closely to avoid burning. This step adds a delightful crunch to the chicken that you won’t want to miss!
Step 8: Serve and Enjoy
Once everything is cooked to perfection, let the chicken rest for a few minutes before slicing. This helps keep it juicy. Serve the chicken alongside the roasted vegetables, and enjoy the fruits of your labor. You’ve just created a meal that’s not only delicious but also visually appealing!
Tips for Success
Always pat the chicken dry before coating for better adherence.
Feel free to customize the vegetable mix based on what you have on hand.
For extra flavor, marinate the chicken in lemon juice and olive oil for 30 minutes.
Use a meat thermometer to ensure the chicken is perfectly cooked.
Let the chicken rest before slicing to keep it juicy.
Equipment Needed
Baking sheet: A large one is ideal, but a smaller one works too if you’re cooking for fewer people.
Parchment paper: This makes cleanup easy; aluminum foil can be a substitute.
Shallow bowl: For mixing the coating; any bowl will do.
Meat thermometer: Essential for checking chicken doneness; a simple knife can work in a pinch.
Variations
Herb-Infused Chicken: Add fresh herbs like rosemary or thyme to the breadcrumb mixture for an aromatic twist.
Spicy Kick: Mix in some red pepper flakes or cayenne pepper to the coating for a spicy version that packs a punch.
Cheesy Delight: Combine mozzarella or cheddar cheese with the Parmesan for an extra cheesy crust.
Vegetarian Option: Substitute chicken with thick slices of eggplant or zucchini, following the same coating process.
Gluten-Free: Use gluten-free breadcrumbs instead of panko to make this dish suitable for gluten-sensitive diets.
Serving Suggestions
Pair with a light salad, like arugula with lemon vinaigrette, for a refreshing contrast.
Serve with crusty bread to soak up any delicious juices.
A chilled glass of white wine, such as Sauvignon Blanc, complements the flavors beautifully.
Garnish with fresh parsley or basil for a pop of color.
FAQs about Parmesan Crusted Chicken Sheet Pan Dinner
Can I use frozen chicken breasts for this recipe?
While fresh chicken is ideal, you can use frozen chicken breasts. Just make sure to thaw them completely before coating and baking. This ensures even cooking and a crispy crust.
What can I substitute for Parmesan cheese?
If you don’t have Parmesan on hand, you can use Pecorino Romano or even a blend of mozzarella and cheddar for a different flavor profile. Just keep in mind that the texture may vary slightly.
How do I store leftovers?
Store any leftovers in an airtight container in the fridge for up to three days. Reheat in the oven for the best results, ensuring the chicken stays crispy.
Can I make this dish ahead of time?
Absolutely! You can prepare the chicken and vegetables in advance, then store them in the fridge. When you’re ready to eat, just pop them in the oven for a quick bake.
What other vegetables work well in this sheet pan dinner?
Feel free to get creative! Bell peppers, zucchini, or even Brussels sprouts can be great additions. Just remember to cut them into similar sizes for even cooking.
Final Thoughts
Cooking the Parmesan Crusted Chicken Sheet Pan Dinner is more than just preparing a meal; it’s about creating a moment of joy. The aroma wafting through your kitchen as everything bakes is simply irresistible. This dish brings together the satisfaction of crispy chicken and vibrant veggies, all while keeping cleanup to a minimum. Whether you’re sharing it with family or enjoying a quiet night in, this recipe is a reminder that delicious food doesn’t have to be complicated. So, roll up your sleeves, embrace the process, and savor every bite of this delightful dinner!
A quick and easy Parmesan Crusted Chicken Sheet Pan Dinner that combines juicy chicken breasts with roasted vegetables for a delicious meal.
Ingredients
Scale
2 large boneless, skinless chicken breasts (about 1 pound total)
1 cup grated Parmesan cheese
1 cup panko breadcrumbs
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon Italian seasoning
Salt and pepper to taste
2 cups broccoli florets
1 cup cherry tomatoes, halved
2 tablespoons olive oil
1 tablespoon fresh lemon juice
1 teaspoon dried basil (optional)
Instructions
Preheat your oven to 400°F. Line a large baking sheet with parchment paper for easy cleanup.
In a shallow bowl, combine the Parmesan cheese, panko breadcrumbs, garlic powder, onion powder, Italian seasoning, salt, and pepper. Mix well.
Pat the chicken breasts dry with paper towels. Dip each chicken breast into the breadcrumb mixture, pressing gently to adhere the coating evenly on both sides.
Place the coated chicken breasts on one side of the prepared baking sheet.
In a mixing bowl, toss the broccoli florets and cherry tomatoes with olive oil, lemon juice, salt, and pepper. Spread the vegetables on the other side of the baking sheet.
Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender.
For extra crispiness, broil the chicken for an additional 2-3 minutes at the end of cooking.
Let the chicken rest for a few minutes before slicing. Serve with the roasted vegetables on the side.
Notes
For added flavor, consider marinating the chicken in lemon juice and olive oil for 30 minutes before coating.
You can also substitute the broccoli with asparagus or green beans for a different vegetable option.