
Introduction to Buffalo Chicken Wraps
There’s something about Buffalo Chicken Wraps that just feels like home. Maybe it’s the spicy kick that dances on your taste buds or the comforting embrace of a warm tortilla. As a busy guy, I know how precious time can be, especially when hunger strikes. These wraps are a quick solution for a hectic day, yet they pack a punch of flavor that will impress anyone at your table. Whether you’re whipping up lunch for yourself or dinner for the family, this recipe is sure to become a go-to favorite. Let’s dive into this delicious adventure!
Why You’ll Love This Buffalo Chicken Wraps
Buffalo Chicken Wraps are the ultimate meal for anyone craving something quick and delicious. They come together in just 15 minutes, making them perfect for those busy weeknights. The combination of spicy chicken, fresh veggies, and creamy ranch dressing creates a flavor explosion that’s hard to resist. Plus, they’re versatile enough to please even the pickiest eaters. Trust me, once you try these wraps, they’ll become a staple in your kitchen!
Ingredients for Buffalo Chicken Wraps
Gathering the right ingredients is key to making these Buffalo Chicken Wraps a hit. Here’s what you’ll need:
- Cooked chicken, shredded: This is the star of the show. Use rotisserie chicken for convenience or cook your own for a fresher taste.
- Buffalo sauce: The spicy kick that gives these wraps their name. Choose your favorite brand or make your own for a personal touch.
- Flour tortillas: These provide the perfect wrap for all the delicious fillings. You can opt for whole wheat or spinach tortillas for a healthier twist.
- Romaine lettuce: Adds a refreshing crunch. Feel free to swap it out for other greens like spinach or kale if you prefer.
- Cherry tomatoes: Their sweetness balances the heat of the buffalo sauce. You can use regular tomatoes, but cherry tomatoes are bite-sized and fun!
- Shredded cheddar cheese: This creamy addition enhances the flavor. Try pepper jack for an extra kick or a dairy-free option if needed.
- Ranch dressing: A classic pairing with buffalo flavors. You can use store-bought or whip up a homemade version for a fresher taste.
- Salt and pepper: Essential for seasoning. Adjust to your taste, but don’t skip this step—it makes a difference!
For those looking to elevate their wraps, consider adding sliced avocado or cucumber for extra crunch and flavor. The exact quantities of these ingredients are listed at the bottom of the article, ready for you to print out and take to the store!
How to Make Buffalo Chicken Wraps
Creating Buffalo Chicken Wraps is a breeze! Follow these simple steps, and you’ll have a delicious meal ready in no time. Let’s get started!
Step 1: Prepare the Chicken Mixture
In a medium bowl, combine the shredded chicken with the buffalo sauce. Stir well until every piece of chicken is coated in that fiery goodness. This is where the magic begins, so make sure it’s evenly mixed!
Step 2: Lay Out the Tortillas
Next, grab your flour tortillas and lay them out on a clean surface. This is your canvas, so make sure they’re ready for all the tasty fillings you’re about to add. A clean workspace makes everything easier!
Step 3: Fill the Tortillas
Now, it’s time to fill those tortillas! Divide the buffalo chicken mixture evenly among them, placing it right in the center. Don’t be shy—load them up! You want each bite to be bursting with flavor.
Step 4: Add Fresh Ingredients
Top the chicken with a generous handful of chopped romaine lettuce, halved cherry tomatoes, and a sprinkle of shredded cheddar cheese. These fresh ingredients add crunch and balance out the spice. Feel free to get creative with your toppings!

Step 5: Drizzle with Dressing
Now, drizzle ranch dressing over the toppings. This creamy addition is a game-changer! Season with salt and pepper to taste. A little seasoning goes a long way in enhancing the flavors.
Step 6: Roll the Wraps
It’s time to roll! Fold in the sides of each tortilla, then roll from the bottom up to enclose all that delicious filling. Make sure it’s snug but not too tight—nobody wants a burst wrap!
Step 7: Grill for Extra Flavor
If you’re feeling adventurous, grill the wraps in a skillet over medium heat for 2-3 minutes on each side. This gives them a crispy finish and adds a delightful texture. Plus, who doesn’t love a little char?
Tips for Success
- Use rotisserie chicken for a quick and easy option.
- Don’t skimp on the buffalo sauce; it’s what makes these wraps sing!
- Warm the tortillas slightly before filling to make them more pliable.
- Experiment with different toppings like jalapeños or blue cheese for added flavor.
- Wrap tightly to prevent any filling from escaping during grilling.
Equipment Needed
- Medium bowl: For mixing the chicken and buffalo sauce. A large mixing bowl works too!
- Cutting board: Essential for chopping veggies. A plate can work in a pinch.
- Skillet: For grilling the wraps. An electric griddle is a great alternative.
- Sharp knife: For slicing the wraps. A pizza cutter can also do the trick!
Variations
- Spicy Buffalo Chicken Wrap: Add sliced jalapeños or a sprinkle of cayenne pepper for an extra kick.
- Vegetarian Option: Substitute shredded chicken with roasted cauliflower or chickpeas tossed in buffalo sauce.
- Low-Carb Wrap: Use lettuce leaves instead of tortillas for a lighter, gluten-free option.
- BBQ Chicken Wrap: Swap buffalo sauce for your favorite barbecue sauce for a sweet and smoky flavor.
- Greek-Inspired Wrap: Add feta cheese, olives, and tzatziki sauce for a Mediterranean twist.
Serving Suggestions
- Pair your Buffalo Chicken Wraps with crispy sweet potato fries for a satisfying crunch.
- A side of celery sticks and carrot sticks adds a refreshing crunch and balances the spice.
- Serve with a cold beer or a refreshing iced tea to complement the flavors.
- For presentation, wrap them in parchment paper and secure with a toothpick for a fun touch.

FAQs about Buffalo Chicken Wraps
Got questions about Buffalo Chicken Wraps? You’re not alone! Here are some common queries that might help you out:
Can I make Buffalo Chicken Wraps ahead of time?
Absolutely! You can prepare the chicken mixture and chop the veggies in advance. Just assemble the wraps when you’re ready to eat. This makes for a quick meal on busy days!
What can I substitute for buffalo sauce?
If you’re not a fan of buffalo sauce, try using BBQ sauce or a spicy sriracha sauce. Both options will give your wraps a unique twist while still keeping them flavorful.
Are Buffalo Chicken Wraps healthy?
They can be! By using whole wheat tortillas and adding plenty of veggies, you can create a nutritious meal. Just keep an eye on the amount of buffalo sauce and ranch dressing you use.
Can I freeze Buffalo Chicken Wraps?
Yes, you can! Wrap them tightly in plastic wrap and store them in an airtight container. When you’re ready to enjoy, just thaw and heat them up in a skillet or microwave.
What sides go well with Buffalo Chicken Wraps?
These wraps pair perfectly with a side of crispy fries, a fresh salad, or even some crunchy veggie sticks. They’re versatile enough to complement a variety of sides!
Final Thoughts
Buffalo Chicken Wraps are more than just a meal; they’re an experience that brings a burst of flavor and joy to your table. The combination of spicy chicken, fresh veggies, and creamy ranch dressing creates a delightful harmony that’s hard to resist. Whether you’re enjoying them solo or sharing with friends and family, these wraps are sure to spark smiles and satisfied appetites. Plus, their quick preparation makes them a lifesaver on busy days. So, roll up your sleeves, gather your ingredients, and dive into this delicious adventure. You won’t regret it!
Buffalo Chicken Wraps: A Spicy and Delicious Recipe!
Ingredients
Method
- In a medium bowl, combine the shredded chicken and buffalo sauce. Mix well until the chicken is evenly coated.
- Lay out the flour tortillas on a clean surface.
- Divide the buffalo chicken mixture evenly among the tortillas, placing it in the center of each.
- Top the chicken with chopped romaine lettuce, cherry tomatoes, and shredded cheddar cheese.
- Drizzle ranch dressing over the toppings and season with salt and pepper to taste.
- Fold in the sides of each tortilla, then roll from the bottom up to enclose the filling.
- If desired, grill the wraps in a skillet over medium heat for 2-3 minutes on each side until golden brown and heated through.
- Slice each wrap in half and serve immediately.
Nutrition
Notes
- For a healthier option, substitute the flour tortillas with whole wheat or spinach tortillas.
- Add sliced avocado or cucumber for extra crunch and flavor.