The aroma of sizzling chicken and sweet BBQ sauce filled the kitchen, turning a simple weeknight into a savory celebration. If you’re looking for a dinner that packs bold flavors while keeping cleanup to a minimum, look no further than my One-Pan Bold Honey BBQ Chicken Rice. This delightful dish combines juicy chicken—whether you prefer tender breasts or rich thighs—with fluffy rice, all harmoniously cooked together in just 35 minutes. Not only is it a quick dinner solution, but it also offers a comforting experience that feels like a warm hug after a long day. Perfect for meal prepping or making on busy nights, this recipe will leave you and your loved ones satisfied and coming back for seconds. Are you ready to whip up something delicious tonight? Let’s dive into the detailed steps!

Why Is This Recipe a Must-Try?
Simplicity at its finest: This one-pan meal doesn’t require advanced cooking skills, making it accessible for everyone—from seasoned chefs to beginners.
Versatility for all tastes: Whether you choose chicken breasts or thighs, this dish caters to your preferences, and can even adapt to veggies or shrimp for a delightful twist.
Bold, rich flavors: The sweet and smoky BBQ sauce dances through the juicy chicken and fluffy rice, delivering a comfort food experience that warms the soul.
Time-saving and hassle-free: In just 35 minutes, your dinner is ready to wow your family, perfect for those busy weeknights when you want to avoid fast food.
Perfect for meal prep: Made in one pan, it’s easy to store leftovers or enjoy the next day—just reheat and savor again! Check out my Oven Chicken Rice for more easy meal ideas!
One-Pan Bold Honey BBQ Chicken Rice Ingredients
• Discover everything you need for this flavorful dish!
For the Chicken
- Chicken (breast or thighs) – Choose boneless, skinless cuts for a quick, juicy result.
For the Aromatics
- Olive Oil – Ideal for sautéing; substitute with canola oil if needed.
- Onion – Adds a sweet depth; shallots or green onions make great alternatives.
- Garlic – Essential for rich flavor; fresh minced garlic works best.
For the Rice
- Rice (long-grain) – Absorbs flavors perfectly; brown rice can be used but will require extra liquid.
- Chicken Broth (or water) – Enhances moisture and flavor; use vegetable broth for a vegetarian option.
For the Glaze
- BBQ Sauce – This dish’s star; opt for your favorite flavor, like honey BBQ for a delightful sweetness.
Step‑by‑Step Instructions for One-Pan Bold Honey BBQ Chicken Rice
Step 1: Prepare Chicken
Begin by cutting your chicken, whether breast or thighs, into bite-sized cubes. Season these morsels with salt and pepper for flavor enhancement, and if you desire, sprinkle in some garlic powder or smoked paprika for an extra kick. This will ensure your One-Pan Bold Honey BBQ Chicken Rice is packed with deliciousness from the start.
Step 2: Sear Chicken
In a large skillet, heat a drizzle of olive oil over medium-high heat. Once the oil shimmers, carefully add the seasoned chicken pieces. Sear the chicken for about 5-7 minutes, turning occasionally until it’s browned and cooked through. When ready, transfer the seared chicken to a plate and set aside for later, allowing those beautiful caramelized flavors to hold their own.
Step 3: Sauté Aromatics
Using the same skillet (add more oil if needed), toss in the chopped onion and sauté for about 2-3 minutes until it softens and becomes fragrant. Next, add the minced garlic, stirring for an additional minute until its aroma fills the kitchen. This step builds a savory base for your One-Pan Bold Honey BBQ Chicken Rice dish.
Step 4: Toast Rice
Once your aromatics are perfectly sautéed, stir in the long-grain rice, ensuring it gets well-coated with the oil and infused with the flavorful mixture. Pour in the chicken broth, bringing everything to a gentle simmer. Watch for the liquid to bubble, signaling that the rice is about to soak up all those mouthwatering flavors.
Step 5: Combine Ingredients
Return the seared chicken to the skillet and add a generous drizzle of your favorite BBQ sauce. Gently mix everything to ensure the chicken and rice are evenly coated. Lower the heat, cover the skillet tightly, and allow it to simmer for about 18-20 minutes. This will cook the rice perfectly and let the BBQ flavors meld beautifully into the dish.
Step 6: Final Touch
Once the rice has absorbed all the liquid and is tender, remove the lid and fluff the rice with a fork. Let it sit off the heat for a few minutes to allow the flavors to settle. For an extra touch of decadence, consider drizzling additional BBQ sauce over the top and broil briefly to achieve a lovely caramelized finish that makes your One-Pan Bold Honey BBQ Chicken Rice irresistible.

Expert Tips for One-Pan Bold Honey BBQ Chicken Rice
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Chicken Size: Cut chicken into even, bite-sized pieces to ensure they cook uniformly throughout the dish, avoiding any undercooked bits.
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Rice Rinsing: Rinse your rice before toasting it to remove excess starch. This helps prevent it from becoming too sticky as you create your One-Pan Bold Honey BBQ Chicken Rice.
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Broth Adjustment: Keep an eye on the liquid levels during simmering; if the rice looks dry too soon, add a bit more chicken broth or water to keep it moist and flavorful.
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Flavor Twists: Feel free to experiment with different BBQ sauce flavors! Sweet, spicy, or even smoky variations can elevate your One-Pan Bold Honey BBQ Chicken Rice to new heights.
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Resting Time: Allow the dish to rest off the heat after cooking. This brief pause lets the flavors meld and the rice fluff up, enhancing the overall eating experience.
How to Store and Freeze One-Pan Bold Honey BBQ Chicken Rice
Fridge: Store leftovers in an airtight container for up to 3 days. Ensure it’s cooled before sealing to maintain moisture.
Freezer: This dish can be frozen for up to 3 months. Portion into freezer-safe containers and label with the date for easy tracking.
Reheating: When ready to enjoy, thaw overnight in the fridge before reheating. Microwave or warm on the stovetop until heated through, adding a splash of chicken broth if needed to rehydrate.
Leftovers Tip: For the best flavor, consider drizzleing a bit of fresh BBQ sauce over your One-Pan Bold Honey BBQ Chicken Rice before serving again!
What to Serve with One-Pan Bold Honey BBQ Chicken Rice
Imagine a cozy family dinner where each bite is bursting with comforting flavors. Complement your dish to elevate your meal experience!
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Creamy Coleslaw: Adds a crunchy, refreshing contrast to the rich BBQ flavors, balancing the meal beautifully.
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Garlic Bread: The buttery, garlicky bread is perfect for soaking up any leftover BBQ sauce, enhancing each delicious bite.
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Corn on the Cob: Sweet, juicy corn pairs perfectly with BBQ, providing a classic summertime side that everyone loves.
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Roasted Vegetables: A medley of seasonal veggies brings bright colors and healthy elements, making the meal more vibrant and nutritious.
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Baked Sweet Potatoes: Their natural sweetness complements the bold and smoky chicken, creating a satisfying harmony of flavors.
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Lemonade or Iced Tea: A refreshing drink can cleanse the palate, enhancing your dining experience after savoring the hearty rice dish.
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Apple Crisp: End the meal on a sweet note with warm, spiced apple crisp that contrasts beautifully against the savory chicken. It’s the perfect comfort dessert!
Make Ahead Options
These One-Pan Bold Honey BBQ Chicken Rice are perfect for busy home cooks looking to streamline their meal prep! You can prepare the chicken by cutting it into bite-sized pieces and marinating it in BBQ sauce up to 24 hours in advance; this infuses great flavor. Additionally, you can chop the onions and garlic, storing them in an airtight container in the refrigerator for up to 3 days to keep them fresh. When you’re ready to serve, simply sauté the aromatics, add the rice and chicken mixture, and let it simmer away for a quick dinner experience. This way, you’ll not only save time but also enjoy the same delicious taste, making weeknight cooking a breeze!
One-Pan Bold Honey BBQ Chicken Rice Variations
Feel free to put your own spin on this recipe and make it uniquely yours!
- Protein Swap: Replace chicken with firm tofu or shrimp for a different protein option that still packs flavor and satisfaction.
- Veggie Boost: Toss in seasonal vegetables, like bell peppers or frozen peas, during the last few minutes of cooking to add color and nutrition. This adds a delightful crunch and freshness to the dish!
- BBQ Sauce Variety: Opt for a spicy or smoky BBQ sauce to kick things up a notch. This simple twist can change the entire flavor profile and keep your taste buds excited.
- Grain Upgrade: Use quinoa or barley instead of rice for a whole grain alternative, offering a nutty flavor and chewy texture.
- Herb Infusion: Add fresh herbs like cilantro or parsley just before serving for a burst of freshness. Herbs can brighten up each bite, elevating the flavors beautifully.
- Heat Level: For a spicy kick, mix in some red pepper flakes or sriracha into the BBQ sauce. This can turn your comforting dish into a fiery delight!
- Broth Base: Swap chicken broth for coconut milk for a creamy, tropical version that complements the BBQ sauce. It’s a unique twist that merges different flavor profiles!
- Additional Flavorings: Stir in a tablespoon of apple cider vinegar or lemon juice before serving to brighten the dish and enhance the sweet and savory balance.
As you explore these variations, also consider delicious pairings like warm, buttery bread or an enticing side of coleslaw! And if you’re looking for more one-pan meals, give my Garlic Parmesan Chicken a try for another family favorite!

One-Pan Bold Honey BBQ Chicken Rice Recipe FAQs
What type of chicken should I use for this recipe?
For the One-Pan Bold Honey BBQ Chicken Rice, I recommend using boneless, skinless chicken breasts or thighs. Breasts offer a leaner option, while thighs provide a richer flavor and tenderness. Choose whichever fits your taste preference!
How should I store leftovers?
Store any leftover One-Pan Bold Honey BBQ Chicken Rice in an airtight container in the refrigerator for up to 3 days. Be sure to let it cool down to room temperature before sealing it up to retain moisture and flavor.
Can I freeze this dish?
Absolutely! You can freeze the One-Pan Bold Honey BBQ Chicken Rice for up to 3 months. Simply portion it into freezer-safe containers, label with the date, and ensure it’s well sealed. For best results, defrost it in the fridge overnight before reheating.
What do I do if my rice is undercooked?
If you find that the rice is still a bit crunchy, don’t worry! You can add a splash of chicken broth or water to the pan, cover it tightly, and simmer for an additional 5-7 minutes. This allows the rice to absorb more moisture and cook evenly, ensuring a perfect texture.
Are there any dietary considerations I should keep in mind?
If you’re accommodating dietary restrictions, you can easily substitute chicken with tofu or shrimp for a delicious alternative. Also, for a vegetarian option, swapping chicken broth with vegetable broth works beautifully. Always double-check BBQ sauce labels to avoid allergens.

One-Pan Bold Honey BBQ Chicken Rice for Easy Flavorful Nights
Ingredients
Equipment
Method
- Begin by cutting your chicken, whether breast or thighs, into bite-sized cubes. Season these morsels with salt and pepper for flavor enhancement.
- In a large skillet, heat a drizzle of olive oil over medium-high heat. Once the oil shimmers, add the seasoned chicken pieces. Sear for about 5-7 minutes until browned and cooked through.
- Using the same skillet, toss in the chopped onion and sauté for about 2-3 minutes until soft. Add minced garlic and stir for an additional minute until fragrant.
- Stir in the long-grain rice, ensuring it is well-coated with the oil and infused with the mixture. Pour in chicken broth and bring to a gentle simmer.
- Return the seared chicken to the skillet and add a drizzle of BBQ sauce. Mix everything to coat evenly. Lower the heat and cover, simmering for about 18-20 minutes.
- Once the rice has absorbed all the liquid and is tender, fluff with a fork. Let it sit off the heat for a few minutes to allow flavors to settle.
