Name: Savoury Lentil Pancakes that Make Breakfast Exciting
Prep time: 30 min
Cook time: 10 min
Total time: 40 min
Ingredients: 1 cup red lentils (rinse and soak for the best texture); 6 cups water (for soaking lentils); ½ cup rice flour (or substitute with chickpea flour for gluten-free); 1 bunch cilantro (optional but recommended for added flavor)

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As the sun rises, it signals the perfect opportunity for something fresh and satisfying. Enter my Savoury Lentil Pancakes, a delightful way to kickstart your morning! Packed with protein and fiber, these pancakes are not only egg-free but also incredibly versatile, making them suitable for everyone, including those with dietary restrictions. The best part? You can whip them up in no time! Imagine gathering around the table, savoring warm pancakes topped with your favorite sauces or fresh herbs. Whether you’re hosting a brunch or simply treating yourself, they’re bound to impress. Are you ready to discover a new breakfast staple that’s as nutritious as it is delicious?

Why Try Savoury Lentil Pancakes?

Nutrient-Packed: These pancakes are loaded with plant-based protein and fiber, making them an ideal breakfast or snack for health-conscious individuals.
Versatile Base: You can enjoy them with a variety of toppings, from rich tomato sauce to fresh herbs, catering to any palate.
Quick & Easy: Whipping up these pancakes takes just minutes, perfect for busy mornings or spontaneous brunch plans.
Diet-Friendly: They’re egg-free and can easily be modified for gluten-free diets, ensuring everyone can indulge.
Crowd-Pleaser: Impress family and friends with a unique twist on classic pancakes that’s both delicious and wholesome.
For even more delightful breakfast options, check out my Nutella Pancakes Blend or the classic Chocolate Chip Pancakes!

Savoury Lentil Pancake Ingredients

For the Pancake Batter

Red Lentils – the star of the show, providing high protein and fiber; rinse and soak for the best texture.
Water – essential for soaking lentils and creating the right batter consistency; around 6 cups is needed for soaking.
Rice Flour – offers structure and helps bind the pancake; substitute with chickpea flour for a gluten-free option.
Cilantro – adds a burst of fresh flavor; optional, but highly recommended for an aromatic touch.

Enjoy whipping these Savoury Lentil Pancakes up in no time!

Step‑by‑Step Instructions for Savoury Lentil Pancakes

Step 1: Rinse and Soak Lentils
Start by rinsing 1 cup of red lentils under running water until the water runs clear. Then, place the lentils in a bowl and cover them with 6 cups of boiling water. Allow them to soak for about 30 minutes, which will soften the lentils and prepare them for blending into a smooth batter.

Step 2: Blend the Lentils
Once soaked, drain the lentils and transfer them to a high-quality blender. Add a bit of water, about ½ cup, and blend the mixture on high for 1-2 minutes until it forms a smooth paste. The batter should be thick yet pourable; add more water as needed for the right consistency when making your Savoury Lentil Pancakes.

Step 3: Combine with Rice Flour
In a mixing bowl, combine the blended lentil paste with ½ cup of rice flour. Stir well until the mixture is fully combined, ensuring no dry spots remain. You want a batter that is not too thick; add a splash of water if it seems too dense. This step is crucial for achieving the perfect pancake texture in your Savoury Lentil Pancakes.

Step 4: Heat the Skillet
Place a non-stick skillet over medium heat and allow it to warm up for about 2-3 minutes. You can test the temperature by splashing a few drops of water on the surface; they should sizzle and evaporate immediately. Lightly grease the skillet with a teaspoon of oil for the best cooking results and to prevent the pancakes from sticking.

Step 5: Cook the Pancakes
Spoon about ¼ cup of the batter onto the heated skillet, spreading it slightly into a circle with the back of the spoon. Cook for approximately 3-4 minutes, or until tiny bubbles begin to form on the surface. Wait for the edges to turn golden and slightly firm before carefully flipping the pancake to cook the other side for another 2-3 minutes until golden brown.

Step 6: Serve Warm
Once cooked, remove the Savoury Lentil Pancakes from the skillet and place them on a plate. Serve them warm with your choice of toppings, such as a drizzle of tomato sauce, a sprinkle of fresh cilantro, or even a dollop of yogurt for added flavor. These pancakes are a delightful and healthy way to start your day!

What to Serve with Savoury Lentil Pancakes

A beautiful meal deserves exciting companions; let these delicious pancakes inspire your breakfast spread.

Creamy Avocado Spread: A rich and creamy avocado spread enhances the savory notes with a buttery texture that complements the lentils perfectly.
Fresh Tomato Salsa: The acidity of fresh salsa brightens the earthy flavors of the pancakes, offering a refreshing bite that’s hard to resist.
Mixed Green Salad: A crisp, light salad with vinaigrette brings a burst of freshness, balancing the savory heft of the lentil pancakes beautifully.
Chickpea Hummus: This creamy, tangy dip pairs wonderfully, adding protein and a new layer of flavor that dances on your palate. Try serving it with a sprinkle of paprika for extra zest!
Spiced Yogurt Sauce: A dollop of spiced yogurt adds a luscious tanginess, enhancing the overall experience while offering a cooling contrast to the savory pancakes.
Roasted Vegetables: Roasted seasonal vegetables bring both color and a delightful caramelized sweetness that enhances every bite of your lentil pancakes.
Herbal Tea: A warm cup of herbal tea, like chamomile or peppermint, creates an inviting atmosphere and aids in digestion, rounding out your meal.
Honeyed Coconut Cream: For a touch of indulgence, serve with a side of coconut cream sweetened with honey for a dessert-style finish after your savory pancakes.
Fruit Smoothie: Blend up a refreshing fruit smoothie loaded with your choice of berries or bananas for a sweet touch that will energize your day.

Storage Tips for Savoury Lentil Pancakes

Fridge: Store any leftover Savoury Lentil Pancakes in an airtight container in the fridge for up to 3 days. This keeps them fresh and flavorful.
Freezer: For longer storage, freeze the pancakes in a single layer on a baking sheet before transferring them into a freezer-safe airtight container. They can last for up to 2 months.
Reheating: To enjoy frozen pancakes, simply thaw them in the fridge overnight. Reheat in a non-stick skillet over low heat for about 3-4 minutes per side, ensuring they’re heated through without losing their delightful texture.

Savoury Lentil Pancakes Variations

Customize your Savoury Lentil Pancakes and make them even more delightful with these creative twists!

Spicy Kick: Add chili flakes or diced jalapeños for a fiery flavor that invigorates every bite. Feel the heat rise as you savor each pancake!
Herb Infusion: Incorporate fresh herbs like parsley or spinach for a burst of color and flavor. This twist not only enhances the taste but also boosts the nutrient profile.
Chickpea Flour: Substitute rice flour with chickpea flour for a nutty flavor and an even more satisfying texture. This gluten-free option is both delicious and wholesome!
Savory Cheese: Folding in some crumbled feta or nutritional yeast can add a rich, cheesy note to your pancakes, making them irresistibly savory.
Smoky Flavor: Mix in smoked paprika or liquid smoke to infuse a delightful barbecue flavor, perfect for those who enjoy a hint of the grill.
Nutty Seeds: Add sunflower or pumpkin seeds into the batter for a crunchy texture. These little gems will give your pancakes an appealing bite.
Savoury Sauce: Top with a homemade avocado crema or tahini sauce for an extra layer of creaminess that complements the earthy lentils beautifully.
Curry Spice: Sprinkling curry powder can transform your pancakes into a deliciously exotic meal, marrying well with various chutneys or yogurt dips.

For more brunch ideas, be sure to explore my Nutella Pancakes Blend and the classic Chocolate Chip Pancakes!

Make Ahead Options

These Savoury Lentil Pancakes are perfect for meal prep, allowing you to enjoy a nutritious breakfast even on your busiest mornings! You can prepare the lentil batter up to 24 hours in advance by blending the soaked lentils and mixing with rice flour, then refrigerate it in an airtight container. Additionally, the cooked pancakes can be stored in the fridge for up to 3 days. When you’re ready to enjoy, simply reheat them in a skillet over low heat for a few minutes until warmed through, ensuring they remain tender and delicious. By prepping ahead, you’ll save precious time and still serve up a wholesome meal that your family will crave!

Expert Tips for Savoury Lentil Pancakes

Soak Thoroughly: Ensure lentils are properly soaked for at least 30 minutes to achieve the smoothest batter possible, avoiding any gritty texture.
Adjust Consistency: If your batter seems too thick, fear not! Add a splash of water to make it more pourable and easier to spread on the skillet.
Cook Fresh: For the best flavor and texture, serve your Savoury Lentil Pancakes immediately after cooking. Reheating may alter their delightful chewiness.
Use Quality Equipment: A good-quality blender will help eliminate lumps in your batter, ensuring a silky smooth consistency for the perfect pancake.
Experiment with Flavors: Don’t hesitate to add your favorite spices, like cumin or chili flakes, to the batter for a personalized touch!

Savoury Lentil Pancakes Recipe FAQs

How do I know when my red lentils are ripe/ready to use?
Absolutely! Look for lentils that are clean, with no dark spots or blemishes. They should have a bright color and be firm to the touch. If you’re soaking them, ensure you rinse the lentils until the water runs clear, which helps remove any debris.

What is the best way to store Savoury Lentil Pancakes?
Once they are completely cool, store your Savoury Lentil Pancakes in an airtight container in the fridge for up to 3 days. This keeps them fresh and ideal for a quick breakfast or snack. Just make sure to layer them with parchment paper to prevent them from sticking together!

Can I freeze Savoury Lentil Pancakes for later use?
Yes, indeed! To freeze, first, allow the pancakes to cool completely. Lay them in a single layer on a baking sheet and freeze for about 1 hour. Then, transfer them into a freezer-safe airtight container or a zip-top bag with parchment between layers. They can be enjoyed for up to 3 months! When you’re ready to eat, just thaw in the fridge overnight and reheat in a skillet.

What should I do if my pancake batter is too thick?
Very! If your batter doesn’t pour easily, don’t hesitate to adjust it. Gradually add a splash of water, stirring well after each addition, until you reach a pourable consistency. Remember, a good-quality blender helps to achieve a smooth batter too—ensure you blend long enough and add enough water if needed!

Are Savoury Lentil Pancakes safe for people with allergies?
Definitely! These pancakes are egg-free and can be adjusted for gluten-free diets by using chickpea flour instead of rice flour. However, always check ingredient labels for any possible cross-contamination with allergens, especially if you’re serving someone with a dietary restriction. Always ensure to use fresh, whole ingredients for the best results.

Can Savoury Lentil Pancakes be reheated?
Yes, you can reheat them, but for the best flavor and texture, it’s recommended to reheat them in a non-stick skillet over low heat for about 3-4 minutes per side, ensuring they’re warmed through without compromising their delightful chewiness. Enjoy them fresh for the best experience!