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As I stood in my kitchen, the scent of cinnamon and brown sugar wafting through the air took me straight to crisp autumn days. These Brown Sugar Cinnamon Sweet Potato Fries are not just a delightful side dish; they’re a bite of seasonal warmth that pairs perfectly with your favorite burger or acts as the ideal snack for movie night. With only four simple ingredients, this recipe is both gluten-free and effortlessly easy to whip up, making it a go-to choice for busy weeknights. The sweet, crispy fries bring a comforting touch to any meal and are sure to impress picky eaters and gourmet chefs alike. Are you ready to turn ordinary sweet potatoes into something truly magical? Let’s dive into the deliciousness!

Why Are These Sweet Potato Fries Amazing?

Simplicity at its finest: With just four ingredients, you can whip up a dish that feels indulgent yet is incredibly easy to make.

Irresistible flavor fusion: The combination of brown sugar and cinnamon transforms ordinary sweet potatoes into a sweet, aromatic delight that satisfies any palate.

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Versatile serving options: Whether paired with juicy burgers or enjoyed solo, these fries make for a crowd-pleasing snack that everyone will love.

Perfect texture: Crisp on the outside and tender on the inside, these fries are sure to elevate your snack game.

Healthy choice: Gluten-free and rich in fiber, they offer a guilt-free alternative to traditional fries, making them perfect for those who want to indulge without compromise.

For more delightful sides, check out my Cheesy Hamburger Potato or Potato Bacon Soup for a comforting meal!

Sweet Potato Fries Ingredients

Note: These simple ingredients transform your home cooking.

For the Fries

  • Sweet Potatoes – The star of the dish, providing natural sweetness and a rich texture. Fresh sweet potatoes are recommended, but frozen can save time.
  • Olive Oil – Helps achieve the perfect crispiness while roasting; you can substitute with avocado oil if desired.

For the Sweet Topping

  • Brown Sugar – Adds a delightful sweetness and promotes caramelization; use coconut sugar for a healthier twist.
  • Ground Cinnamon – Infuses warmth and nostalgia; feel free to swap it with pumpkin pie spice for a seasonal twist.
  • Kosher Salt – Elevates the flavors of the sweet potatoes; table salt is fine but might require adjustments due to grain size.

With just these four ingredients, you’re on your way to making sweet potato fries that are sure to change your snack game forever!

Step‑by‑Step Instructions for Brown Sugar Cinnamon Sweet Potato Fries

Step 1: Preheat Your Oven
Begin by preheating your oven to 350°F (175°C). This essential step ensures that your Brown Sugar Cinnamon Sweet Potato Fries will roast evenly and develop that delightful crispiness. While the oven warms up, prepare your sweet potatoes by peeling them and cutting them into ½ inch slices, ensuring uniformity for even cooking.

Step 2: Coat the Fries
In a large mixing bowl, combine your freshly sliced sweet potato fries with 2 tablespoons of olive oil. Toss them thoroughly until each fry is evenly coated with oil, which is crucial for achieving the perfect crisp. The oil enhances flavor and helps the seasonings adhere, setting the stage for the sweet transformation ahead.

Step 3: Arrange on Baking Sheet
Line a baking sheet with aluminum foil or parchment paper to help with cleanup. Spread the seasoned sweet potato fries in a single layer, making sure they do not overlap. This step is vital as it allows the hot air to circulate around each fry, leading to a golden, crispy exterior that you’ll love.

Step 4: Bake the Fries
Place the baking sheet in your preheated oven and bake the sweet potato fries for 20-30 minutes. Halfway through, flip the fries with a spatula for even cooking. You’ll know they’re ready when they are fork-tender and display a slightly caramelized color, bringing out their natural sweetness.

Step 5: Mix the Sweet Seasoning
While the fries are baking, prepare your sweet topping by mixing together brown sugar, ground cinnamon, and a pinch of kosher salt in a separate bowl. This mixture will add a lovely, aromatic sweetness to your fries once they come out of the oven, elevating their flavor profile to a delightful treat.

Step 6: Toss with the Seasoning
Once the sweet potato fries are done baking, remove them promptly from the oven. While they are still hot, transfer them to a large serving bowl and sprinkle half of the brown sugar cinnamon mixture over them. Gently toss the fries to coat them evenly, then repeat with the remaining mixture to ensure each fry is deliciously seasoned.

Step 7: Serve Immediately
Take a moment to savor the aroma before serving your Brown Sugar Cinnamon Sweet Potato Fries while they are hot and fresh. They are perfect as a side dish alongside burgers or as a snack on their own. Grab a few napkins and enjoy this delightful taste of fall, crispy and sweet in every bite!

Sweet Potato Fries Variations

Feel free to unleash your creativity and customize these fries to suit your taste preferences!

  • Maple Syrup: Substitute brown sugar with pure maple syrup for a unique, rich sweetness. Drizzle generously right after tossing.

  • Chili Kick: Add a sprinkle of chili powder or smoked paprika for a warm, smoky twist. This little heat creates an exciting contrast to the sweetness.

  • Nutmeg Infusion: Enhance the aroma with freshly grated nutmeg for a cozy vibe. Just a pinch can elevate your fries to new seasonal heights.

  • Garlic Powder: Mix in some garlic powder along with the sweet ingredients for a sweet-savory balance. It gives an aromatic depth that’s simply irresistible.

  • Sweet Spice Blend: Instead of just cinnamon, try a blend of cinnamon, nutmeg, and allspice for an all-around festive flavor. Each bite will take you on a flavor journey.

  • Zesty Lime: Finish with a squeeze of fresh lime juice after cooking for a bright, zesty contrast that elevates your sweet fries. It’s a surprising twist that slides right in!

  • Coconut Flakes: Mix in unsweetened coconut flakes with the sugar topping for a tropical flair. The combination brings an unexpected crunch that’s deliciously fun!

For more meal ideas that are equally delightful, consider pairing these tasty fries with my Sweet Chili Chicken or the comforting textures of Potato Bacon Soup. Enjoy customizing your sweet potato fries!

Make Ahead Options

These Brown Sugar Cinnamon Sweet Potato Fries are perfect for meal prep enthusiasts looking to save time during busy weeknights! You can peel and slice the sweet potatoes up to 24 hours in advance; just place them in a bowl of cold water in the refrigerator to prevent browning. The sweet seasoning mix can also be prepared beforehand and stored in an airtight container for up to 3 days. When you’re ready to enjoy these scrumptious fries, simply toss the sliced sweet potatoes with olive oil, bake as directed, and finish by tossing them with your prepared seasoning while they’re hot. This approach ensures you’ll have restaurant-quality sweet potato fries on the table with minimal effort!

What to Serve with Brown Sugar Cinnamon Sweet Potato Fries

These sweet potato fries create a delightful experience that complements everything on your table, turning any meal into a feast.

  • Juicy Burgers: The savory richness of a grilled beef or turkey burger pairs harmoniously with the sweet and spiced warmth of the fries. A perfect balance of flavors!
  • Crispy Fried Chicken: Sticking to a comfort-food theme, the crunchy texture and crispiness of fried chicken alongside the sweet potatoes make for an indulgent combination.
  • Refreshing Coleslaw: A bright, tangy coleslaw freshens up the plate, cutting through the sweetness and creating a delightful contrast with the spices in the fries.
  • Autumn Salad: Toss together mixed greens, cranberries, and a light vinaigrette for a vibrant side that beautifully complements the fries’ warm flavors.
  • Creamy Mac and Cheese: For those cozy nights, serve up a bowl of creamy mac and cheese alongside the fries for a comforting, hearty meal that warms the soul.
  • Savory Dips: Try serving with a garlic aioli or spicy ketchup for dipping – the flavors enhance the fries for a snackable treat!
  • Chilled White Wine: A glass of crisp Pinot Grigio or Sauvignon Blanc adds a refreshing touch, elevating the dining experience with its acidity.
  • Pumpkin Spice Latte: Embrace the season with a warm latte that echoes the spices in the fries, perfect for an autumn-inspired snack combo.
  • Chocolate Chip Cookies: As a sweet finish, homemade cookies enhance the experience with their own comforting blend of flavors, rounding out the meal perfectly.

Expert Tips for Brown Sugar Cinnamon Sweet Potato Fries

  • Keep It Hot: Toss the fries with the sugar mixture immediately after baking; the heat ensures optimal caramelization and flavor infusion.

  • Uniform Cuts: Slice sweet potatoes into ½ inch pieces for even cooking; thicker cuts can lead to soggy fries.

  • Watch the Time: Ovens vary; check your fries regularly to prevent overcooking or burning, depending on their thickness.

  • Layering Matters: Spread fries in a single layer on the baking sheet to achieve that coveted crispiness; overcrowding results in steaming instead.

  • Experiment with Flavors: Feel free to add additional spices or a sprinkle of cayenne pepper for a unique twist on your sweet potato fries.

How to Store and Freeze Sweet Potato Fries

Fridge: Store leftover sweet potato fries in an airtight container for up to 3 days. For best results, reheat in the oven to restore their crispiness.

Freezer: For longer storage, freeze cooked sweet potato fries in a single layer on a baking sheet until solid. Transfer to a freezer bag and keep for up to 3 months.

Reheating: When ready to enjoy, reheat frozen fries directly from the freezer in the oven at 400°F (200°C) for about 15-20 minutes to crisp them up again.

Tip: Avoid sogginess by cooling fries completely before freezing, and make sure to use an airtight container to prevent freezer burn.

Brown Sugar Cinnamon Sweet Potato Fries Recipe FAQs

How do I choose ripe sweet potatoes?
Absolutely! When selecting sweet potatoes, look for ones that are firm, smooth, and free of dark spots or blemishes. Ideally, the sweet potatoes should be medium to large in size, which signifies they are more mature. A good visual cue to ensure freshness is to avoid any that have sprouted or feel soft and squishy.

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How should I store leftover fries?
Very! To store leftover sweet potato fries, allow them to cool completely, then place them in an airtight container. They can be refrigerated for up to 3 days. For the best texture when reheating, I recommend popping them back into the oven instead of using a microwave, as this will help them regain some of their original crispiness.

Can I freeze sweet potato fries?
Certainly! To freeze cooked sweet potato fries, lay them out in a single layer on a baking sheet and place them in the freezer until solid—this should take about an hour. Once frozen, transfer the fries to a freezer bag, removing as much air as possible. You can keep them in the freezer for up to 3 months. When you’re ready to enjoy, just bake them from frozen at 400°F (200°C) for about 15-20 minutes for that delightful crunch.

What should I do if my fries come out soggy?
Hmm, that happens sometimes! To avoid sogginess in sweet potato fries, ensure they are cut into uniform ½ inch slices and spread them out in a single layer on the baking sheet. If you still find them soggy after baking, try increasing the oven temperature slightly or baking them for an additional few minutes until they reach the desired crispness. Another tip is to avoid crowding the fries, as this can trap steam and lead to a less crispy texture.

Are these sweet potato fries safe for gluten-sensitive diets?
Absolutely! These Brown Sugar Cinnamon Sweet Potato Fries are gluten-free, as they are just made from sweet potatoes and a few simple toppings. However, always double-check any packaged ingredients (like the olive oil or spices) to ensure that they’re labeled gluten-free to avoid cross-contamination.

Can I make these fries in advance?
Very much so! If you’re planning ahead, you can prepare the sweet potatoes by cutting and maybe lightly tossing them in oil, then store them in the fridge in an airtight container for up to a day. Just remember to coat with the sugar mixture right before serving to keep them fresh and flavorful!

Sweet Potato Fries

Sweet Potato Fries That Will Change Your Snack Game Forever

These Sweet Potato Fries are a delightful and easy snack that blends flavors of brown sugar and cinnamon, perfect for any meal.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: American
Calories: 160

Ingredients
  

For the Fries
  • 2 medium Sweet Potatoes Fresh, can use frozen
  • 2 tablespoons Olive Oil Substitute with avocado oil if desired
For the Sweet Topping
  • 2 tablespoons Brown Sugar Use coconut sugar for a healthier twist
  • 1 teaspoon Ground Cinnamon Can swap with pumpkin pie spice
  • 1 teaspoon Kosher Salt Table salt is fine but may need adjustments

Equipment

  • Oven
  • Baking Sheet
  • large mixing bowl
  • spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and prepare sweet potatoes by peeling and cutting them into ½ inch slices.
  2. In a mixing bowl, combine sweet potato fries with olive oil and toss to coat evenly.
  3. Line a baking sheet with foil or parchment paper and spread fries in a single layer.
  4. Bake for 20-30 minutes, flipping halfway through, until fork-tender and golden.
  5. Mix together brown sugar, ground cinnamon, and kosher salt in a separate bowl.
  6. After baking, sprinkle half the sweet topping mixture over the fries while they're hot, toss to coat, then repeat with the remaining mixture.
  7. Serve immediately and enjoy!

Nutrition

Serving: 1servingCalories: 160kcalCarbohydrates: 30gProtein: 2gFat: 5gSaturated Fat: 0.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gSodium: 150mgPotassium: 350mgFiber: 4gSugar: 8gVitamin A: 19230IUVitamin C: 30mgCalcium: 30mgIron: 1mg

Notes

For optimal results, slice sweet potatoes uniformly and keep an eye on cooking time to prevent overcooking.

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